Eating certain foods in the evening can cause sleep problems, experts warn.
Timur Khomichev products insomnia sleep problems harmful products Cooking 19 January 2025Potato and meat dishes are high in calories and contain a fair amount of fat, especially if the ingredients are fried.
Kurchev Anton potato meat diet tips for gourmets Beauty and health 26 December 2024Scientists have revealed what should actually be considered a late dinner - it leads to diabetes.
Igor Zur diabetes mellitus research by scientists healthy eating maintain health Beauty and health 24 December 2024The traditional Russian dish is quite heavy and high in calories.
Kurchev Anton pancakes dishes diet how to eat right Diets 5 December 2024The doctor named vegetables, fruits and dairy products that should be excluded from the diet in the evening.
Igor Zur food products medical advice vegetables and fruits Beauty and health 2 December 2024We'll tell you what to snack on at night without harming your figure.
Timur Khomichev a snack healthy snack healthy products Diets 26 November 2024Other invited high-ranking guests include Jordanian Crown Prince Hussein bin Abdullah and Albanian Prime Minister Edi Rama.
Pavel Gospodarik Top news UAE UAE News Alexander Lukashenko Politics 12 November 2024We tell you what foods are good for older people to eat before bed.
Timur Khomichev elderly people healthy products food proper nutrition Beauty and health 6 August 2024Nowadays we call the evening meal "dinner", but in the past the word "supper" was used for it.
Timur Khomichev words Russian language meaning of words word People and Events 16 July 2024Contrary to popular belief, completely abstaining from food in the evening is not at all beneficial.
Timur Khomichev elderly people healthy products food proper nutrition Diets 16 July 2024Nutrition experts recommend eating dinner approximately 2-3 hours before bed.
Sergey Tumanov weight loss Diets 1 May 2024We tell you who should not skip meals before bed.
Timur Khomichev food Diets 29 March 2024Many people know the following saying: "Eat breakfast yourself, share lunch with a friend, and give dinner to your enemy." But you shouldn't follow this diet plan literally.
Kurchev Anton diet food products garnish Beauty and health 19 March 2024Salad recipe for those who are losing weight - can be prepared for dinner.
Igor Zur salad recipe fast weight loss vegetables tips for losing weight Cooking 19 March 2024Eating a lot of bread after 6pm is a bad eating habit. It can result in excess weight.
Kurchev Anton diet harm of bread carbohydrates proper nutrition Beauty and health 13 March 2024When you shouldn't go to bed hungry and what foods you can eat before bed.
Igor Zur healthy sleep self-esteem healthy food healthy habits Diets 22 February 2024If a person has difficulty falling asleep while losing weight, is in stressful situations, and often wakes up at night, then low-carb diets should be abandoned.
Olga Kotova products food products weight loss fat Diets 10 February 2024If you are tired of standing for hours on end next to the stove and sink, offer your family lazy cabbage rolls for dinner.
Elena Shimanovskaya cabbage rolls lazy cabbage rolls recipe cooking Cooking 31 January 2024Today we will share with you a recipe for meatballs that will remind you of your childhood.
Elena Shimanovskaya meatballs recipe cooking Cooking 29 January 2024Boiling and frying are a thing of the past: you are unlikely to cook dumplings this way after you try a casserole made from them in the oven.
Elena Shimanovskaya dumplings oven recipe Cooking 29 December 2023