medical advice

Meat
15.11.2024

A gastroenterologist spoke about the harm soy protein can cause to health - soy products cannot be called healthy.

Igor Zur healthy products harmful substances soy cheese semi-finished products Diets 15 November 2024
Ginger Root
14.11.2024

The doctor warned about the dangerous properties of ginger and told who the root is contraindicated for.

Igor Zur maintain health ginger overdose contraindications Beauty and health 14 November 2024
Sauerkraut
13.11.2024

The doctor named the diseases for which the consumption of sauerkraut is contraindicated.

Igor Zur maintain health sauerkraut contraindications digestion Beauty and health 13 November 2024
Linden
12.11.2024

The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.

Igor Zur maintain health vitamins in plants useful substances evening tea Beauty and health 12 November 2024
Cottage cheese
11.10.2024

Low-fat cottage cheese cannot be called harmful, but in terms of its beneficial properties it cannot be compared with a product containing a minimum of 2% fat.

Igor Zur benefits of cottage cheese low-fat cottage cheese vitamins maintain health Diets 11 October 2024
Berries Cranberry
11.10.2024

50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.

Igor Zur cranberry vitamins in plants useful substances heart health Beauty and health 11 October 2024
Medicine
02.10.2024

Why do yellowish-waxy spots and "senile arc" form around the cornea - what tests to take and what are the consequences.

Igor Zur cholesterol medical examination heart health cardiovascular system Beauty and health 2 October 2024
Bed
01.10.2024

The doctor explained which habits disrupt circadian rhythms and when it is not recommended to sleep in pitch darkness.

Igor Zur insomnia causes brain work hormones bad habits Beauty and health 1 October 2024
Coffee
29.09.2024

The doctor talked about three products that are harmful to the pancreas and are consumed more often than fried or smoked foods.

Igor Zur harmful products maintain health harm of coffee harm of sugar Diets 29 September 2024
Salad
29.09.2024

A nutritionist has listed foods that need to be included in the diet to support the immune system in the fall.

Igor Zur products for immunity diet vitamins useful substances Beauty and health 29 September 2024
glasses
27.09.2024

Scientists do not agree that, despite all the beneficial properties of beer, it can be included in the concept of healthy eating.

Igor Zur maintain health drinking alcohol harm of beer oncology Beauty and health 27 September 2024