healthy breakfast
Not Breakfast, but an Enemy: 12 Dishes You Shouldn't Eat in the Morning
While many people rush to fill their plates with something quick and familiar, their bodies are preparing to battle the consequences of such a choice.
Elena Shimanovskaya breakfast what you can't eat for breakfast breakfast dishes unhealthy breakfast Beauty and health 14 March 2025
What should breakfast be like when losing weight: not porridge and not cottage cheese
Not every breakfast can be called healthy, even if it seems so at first glance.
Elena Shimanovskaya breakfast weight loss how to lose weight excess weight Diets 12 February 2025
The best breakfast for pennies has been named: oatmeal and scrambled eggs don't even come close
Many people are used to considering oatmeal as an ideal breakfast, but nutritionists do not agree with this opinion.
Elena Shimanovskaya breakfast breakfast dishes breakfast recipes beans Diets 5 February 2025
An expert explained what a healthy breakfast should be like
Breakfast should be balanced and contain sufficient amounts of protein, healthy fats and complex carbohydrates.
Timur Khomichev breakfast breakfast dishes proper nutrition healthy eating Diets 3 February 2025
Nutritionist names the healthiest breakfasts
Nutritionist Irina Yuzup named the healthiest breakfasts
Timur Khomichev breakfast breakfast dishes healthy food healthy products Diets 1 February 2025
What can you add to oatmeal to make breakfast not only healthy but also delicious: you've never tried porridge like this
Oatmeal is rich in soluble fiber, as well as vitamins, minerals, and even antioxidants.
Elena Shimanovskaya oatmeal oatmeal supplements breakfast Diets 27 January 2025
The 30-30-30 Diet: An Interesting and Effective Way to Lose Weight
Want to lose weight while sitting at work? It's entirely possible!
Kurchev Anton how to lose weight protein muscles methods Diets 24 January 2025
It has become known what long-livers eat for breakfast
The breakfast of long-lived people includes simple and nutritious foods.
Igor Zur research by scientists long-livers healthy diet scientific facts Beauty and health 21 January 2025
What to eat for breakfast on January 1st? Just not last year's salad
The doctor told us what a healthy New Year's breakfast should be like.
Igor Zur New Year medical advice New Year's salads maintain health Beauty and health 1 January 2025
What is the healthiest breakfast: no, it's not oatmeal
Many people are firmly convinced that the healthiest breakfast is oatmeal.
Elena Shimanovskaya breakfast eggs Beauty and health 13 November 2024
What can replace popular breakfasts: options for those who can't live without sweets
It has long been known to everyone that breakfast is considered the most important meal of the day and should not be skipped.
Elena Shimanovskaya breakfast food products Diets 6 October 2024
What to feed a schoolchild so that he studies better: recommendations from pediatricians
Probably every parent has thought about whether there are products that would contribute to the success of a little student.
Elena Shimanovskaya child school studies food products Children 8 September 2024
Breakfast myths that no longer correspond to reality: what is better to eat in the morning
There are so many legends surrounding even a simple breakfast that it’s amazing.
Sergey Tumanov unhealthy breakfast breakfast dishes breakfast Diets 22 May 2024
Fried eggs or omelette: what is better to eat for breakfast - a doctor of medical sciences gave a clear answer
Scrambled eggs and omelettes are among the most popular breakfasts. But which of these two traditional morning dishes should healthy eaters choose?
Kurchev Anton fried eggs an omelette what you can't eat for breakfast doctors Cooking 6 April 2024