unhealthy breakfast

Buns
14.03.2025

While many people rush to fill their plates with something quick and familiar, their bodies are preparing to battle the consequences of such a choice.

Elena Shimanovskaya breakfast what you can't eat for breakfast healthy breakfast breakfast dishes Beauty and health 14 March 2025
Food
14.02.2025

Mangoes, pineapples and bananas contain so much sugar that your insulin shoots up like a rocket.

Igor Zur healthy eating Dietitian's advice harm of sugar immunity Diets 14 February 2025
food
12.12.2024

Nutritionist Elena Solomatina explains why elderly people should not have breakfast.

Timur Khomichev breakfast elderly people harmful products sweet Diets 12 December 2024
refrigerator
12.10.2024

Eating sweet yoghurt, sausages or sugary cereals for breakfast increases the risk of developing cancer, a nutritionist has warned.

Timur Khomichev breakfast what you can't eat for breakfast harmful products oncology Beauty and health 12 October 2024
Meat plate
03.05.2024

You might not even realize it, but popular breakfasts often turn out to be harmful to our health.

Elena Shimanovskaya breakfast food products food food Diets 3 May 2024