Eating sweet yogurt, sausages or sugary cereals for breakfast increases the risk of developing cancer.
Nutritionist Elena Solomatina warned about this.
The expert's statement is quoted by 5-tv.ru .
Why You Shouldn't Eat Yogurt, Sausages, and Cereal for Breakfast
As the nutritionist explained, sweet cereals and yogurt contain a lot of sugar, and it leads to excess weight.
Excess weight, in turn, can provoke cancer.
As for sausages, they contain harmful additives that can also lead to cancer.
The nutritionist recommended eating vegetables, fruits, berries, and whole grains for breakfast.
It is essential that there is fiber, the specialist emphasized.
