The nutritionist recommends avoiding first courses that contain a lot of saturated fats, salt and preservatives.
Igor Zur healthy eating benefits of soup Dietitian's advice seasonings and spices Beauty and health 18 January 2025Some time ago, semolina began to rapidly lose popularity.
Elena Shimanovskaya semolina semolina food products health benefits Diets 9 January 2025Children's endocrinologist Daria Khaikina told us which New Year's dishes are not suitable for children.
Timur Khomichev baby food New Year's dishes festive dishes New Year Children 26 December 2024Some traditional New Year's products can cause serious harm to health.
Timur Khomichev harmful products New Year's dishes New Year's table New Year Diets 24 December 2024The doctor explained why children should not be fed semolina and what other contraindications there are for this popular dish.
Igor Zur healthy eating semolina Dietitian's advice contraindications Diets 23 December 2024Nutritionist Daria Khaikina told us which popular products accelerate aging.
Timur Khomichev products aging harmful products preserve youth Beauty and health 20 December 2024Scientists have proven that diet can both reduce and increase the risk of developing dementia.
Igor Zur dementia research by scientists Mediterranean diet disease prevention Beauty and health 20 December 2024Some traditional New Year's snacks can be harmful to health.
Timur Khomichev breakfast snacks New Year's snacks harmful products Diets 17 December 2024Eating Olivier salad can have a negative impact on health, a doctor warned.
Timur Khomichev Olivier salad salad New Year's salads New Year's dishes Diets 16 December 2024This dish is delicious and filling, but quite dangerous for your health.
Kurchev Anton sandwiches sausage cheese sandwiches tips for gourmets Beauty and health 12 December 2024Gastroenterologist Lyudmila Sukhorukova told us which products provoke premature aging of the body.
Timur Khomichev products aging harmful products sweet Beauty and health 10 December 2024Russian nutritionist Elena Solomatina has named a product that is strictly forbidden for the elderly to eat.
Timur Khomichev dumplings elderly people harmful products proper nutrition Beauty and health 10 December 2024Fatty liver disease can occur even in people who are not overweight.
Timur Khomichev liver products harmful products study Diets 9 December 2024Not everyone knows which foods contain the highest amount of cholesterol.
Marina Michalap high cholesterol cholesterol anti-record Records and anti-records 25 July 2024Not everyone knows whether it is possible to eat sausages and other processed meat products on a daily basis.
Marina Michalap sausages proper nutrition Beauty and health 25 July 2024A nutritionist named the diseases that make it impossible to eat jellied meat, as well as ways to reduce the calorie content of the dish.
Igor Zur Dietitian's advice diseases calories maintain health Diets 17 July 2024Blood in the egg yolk does not mean that the egg cannot be eaten.
Igor Zur chicken eggs mistakes tips for housewives Beauty and health 17 July 2024The doctor spoke about the beneficial properties of shashlik and about those for whom it is contraindicated.
Igor Zur cooking calories fatty foods doctor's advice Cooking 12 July 2024Why you can’t eat boiled corn if you have gastritis.
Igor Zur proper nutrition corn diseases contraindications Diets 10 July 2024Four examples of unsuccessful breakfast on an empty stomach - not just coffee.
Igor Zur poor nutrition unhealthy breakfast citrus maintain health Diets 2 July 2024