Dietitian and Doctor of Medical Sciences Mikhail Ginzburg gave 3 pieces of advice that will help "unload" the New Year's table.
Igor Zur New Year's dishes Dietitian's advice protection against overeating food products Diets 19 November 2024The doctor told who needs to give up white bread and whether it is as harmful as they say.
Igor Zur baking excess weight Dietitian's advice diabetes mellitus Diets 12 November 2024There are several foods that can cause you to feel weak if consumed.
Kurchev Anton food products fast food fatigue energy Beauty and health 3 November 2024As is known, grey and black bread are healthier than white, but this does not mean that products made using wheat flour should be eliminated from the diet.
Elena Shimanovskaya bread wheat flour what is the benefit of bread food products Beauty and health 6 September 2024Nutritionists strongly recommend not to exclude bread from your diet.
Timur Khomichev bread black bread benefits of bread eating bread Beauty and health 31 August 2024A nutritionist explained whether white bread can be good for your health.
Igor Zur proper nutrition useful substances Dietitian's advice white flour Diets 30 August 2024Nutritionists strongly recommend giving preference to black bread.
Timur Khomichev bread black bread harm of white bread stomach Diets 18 July 2024White bread may be a redundant part of your diet if you're trying to keep your blood sugar levels stable.
Igor Zur harm of sugar harm of bread proper nutrition maintain health Beauty and health 21 June 2024Any nutritionist will tell you that sandwiches cannot be the basis of a healthy and balanced diet.
Elena Shimanovskaya diet sandwiches glycemic index nutrition Diets 2 May 2024According to nutritionists, the most harmful bread is white bread, that is, made from premium flour.
Igor Zur proper nutrition diseases maintain health Diets 2 May 2024We tell you why you should reduce your consumption of white bread and what you should never eat it with.
Timur Khomichev harm of white bread jam harm of white bread with jam proper nutrition Diets 16 March 2024It is better to refuse white bread from your diet. The fact is that such a product only harms your health.
Olga Kotova bread food products health diseases Beauty and health 4 March 2024Many people cannot imagine lunch or dinner without bread. However, for some, this product serves as a traditional addition to meals. But it is important to remember that not everyone can eat bread.
Olga Kotova bread products food products health Diets 13 February 2024But if you are tired of regular scrambled eggs or sandwiches, then you should pay attention to this method of cooking aromatic and tasty toasts that will go well with a cup of morning tea or coffee.
Olga Kotova breakfast breakfast recipes preparation food Cooking 5 February 2024Doctors have named three products that are more dangerous for blood vessels than white bread.
Timur Khomichev bread baking yogurt harmful products Beauty and health 23 January 2024