Doctors have named three products that are more dangerous for blood vessels than white bread.
These are baked goods, store-bought jams and sweet yoghurts.
Why You Should Avoid These Products
As reported by Rossiyskaya Gazeta , white bread is harmful in large quantities, but you shouldn’t give it up completely.
The fact is that some useful elements are better absorbed from bread.
In particular, together with bread the body receives B vitamins, which are important for the nervous, cardiovascular and digestive systems.
But you definitely need to give up baked goods, store-bought jams and sweet yogurts.
They really do pose a great danger to blood vessels and provoke weight gain.
Previously, we talked about what foods you need to eat in winter to feel energetic and full of strength.
