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Remember This For Life: 5 Foods You Shouldn't Eat After 3:00 PM
Want to maintain a slim figure without intense training? Then follow the so-called "Equator Rule"!
Kurchev Anton carbohydrates confectionery potato pasta Diets 21 January 2025
How to choose quality sprat in tomato sauce: the taste will be exactly like in the USSR
Sprat in tomato sauce is a favorite snack for many families, which has been a staple in the diet since the Soviet Union.
Elena Shimanovskaya fish canned food selection of products quality Cooking 21 January 2025
What will happen to your body if you eat cheese every day: unexpected consequences
Daily consumption of cheese has a positive effect on the body, but only if one important condition is met.
Kurchev Anton benefits of cheese diet excess weight heart Diets 20 January 2025
Can you eat sausages raw: yes, but not all
Although sausages cannot be called a full-fledged replacement for meat products, we often use them for breakfast, lunch or dinner.
Elena Shimanovskaya sausages delicious sausages health healthy products Beauty and health 20 January 2025
4 Fatty Foods That Help You Lose Weight: You'd Never Guess
Do you still think that calories from fatty foods are immediately deposited on your hips and sides?
Elena Shimanovskaya diet fat healthy products weight loss Diets 18 January 2025
How to beat sugar addiction: secrets for those who can't live without sweets
Craving something sweet? Who doesn't? On a stressful day, chocolate feels like a best friend, and a piece of cake promises comfort.
Sergey Tumanov sugar addiction diet Beauty and health 18 January 2025
What is the most effective way to lose weight: secrets of slimness without diets and stress
Diets that promise quick results are tempting, but they have a big downside.
Sergey Tumanov questions about weight loss healthy weight loss fast weight loss Diets 18 January 2025
Products that do not lead to weight gain have been named: advice from a nutritionist
A nutritionist explained in which case it will not be possible to lose weight, even if you eat foods with negative calorie content.
Igor Zur calories Dietitian's advice questions about weight loss vegetables and fruits Diets 18 January 2025
Why You Shouldn't Eat Cheese Sandwiches: The Danger Few Know About
It turns out that bread and cheese don’t get along.
Kurchev Anton cheese sandwiches harm danger tips for gourmets Diets 18 January 2025
What to Put in a Bag of Leafy Greens to Make Them Last Longer: Will Stay Fresh for Over a Week
Any housewife knows how quickly leafy greens spoil.
Elena Shimanovskaya green storage refrigerator best before date Cooking 17 January 2025
Is it worth overpaying? Unexpected facts about natural sausage, many do not even suspect
When choosing sausages in the store, first of all pay attention to products with a minimum content of additives.
Pavel Gospodarik Top news sausage purchase life hacks Useful tips 17 January 2025
Can you store sunflower oil in the refrigerator: this is a mistake many people make
Housewives were told where sunflower oil should actually be stored and whether it is necessary to put it in the refrigerator.
Igor Zur tips for housewives vegetable oil storage in the apartment mistakes Useful tips 17 January 2025
Want to Improve Your Memory? Include These 5 Foods in Your Diet
There are many foods that have a positive effect on the brain.
Kurchev Anton how to improve memory healthy fish raspberry carrot Beauty and health 17 January 2025
Myth or Truth: Does Milk Contain Antibiotics?
Milk is one of the most controversial products, with many myths associated with it.
Elena Shimanovskaya milk dairy products myths about food drinks Diets 16 January 2025
How to distinguish real sour cream from a fake in 30 seconds: there are 2 very simple ways
You can check sour cream with iodine. There is also a method that involves using boiling water.
Kurchev Anton cream checking use of iodine boiling water Useful tips 16 January 2025
What to Replace Coffee in the Morning: Drinks and Foods That Help You Wake Up
The traditional morning cup of coffee has become a sacred ritual for many of us, symbolizing the beginning of a new day.
Elena Shimanovskaya coffee cheerfulness health drinks Beauty and health 15 January 2025
How to choose the most delicious and high-quality sprats: look for these three numbers on the can
You can tell good quality sprats from low quality ones even in the store.
Kurchev Anton sprats quality shopping in the store tips for gourmets Useful tips 15 January 2025
How to Know if You're Eating Too Many Carbs: 5 Warning Signs
Simple carbohydrates, found in foods such as cookies, cakes, chocolate and sugary drinks, are quickly digested and cause sharp fluctuations in blood sugar levels.
Elena Shimanovskaya nutrition carbohydrates poor nutrition diet Diets 14 January 2025
What is the best way to store sunflower oil: not on the table or in the refrigerator
Every housewife has her own preferences when it comes to storing sunflower oil.
Elena Shimanovskaya oil vegetable oil sunflower oil storage Cooking 14 January 2025
What to eat in the evening to remove belly fat: remember once and for all
Difficulty in getting rid of extra pounds can arise due to cortisol, the stress hormone.
Kurchev Anton diet how to lose weight food hormones Diets 12 January 2025