food products
Who is better off eating rice, and who is better off eating buckwheat: a choice that affects health
The choice between rice and buckwheat seems simple, but behind it are hidden features that can improve well-being.
Elena Shimanovskaya cereals rice groats buckwheat buckwheat groats Beauty and health 12 March 2025
Homemade Cake in 15 Minutes: You Won't Believe What It's Made Of
Baking a cake without eggs, flour or an oven sounds like science fiction, but this recipe exists.
Igor Zur cake recipe cooking ideas Chef's Tips cooking and food Cooking 28 February 2025
These Two Foods Destroy the Body Faster Than Salt and Sugar: Doctor's Warning
While some are discussing how many spoons of sugar can be added to coffee, and others are discussing how to reduce salt intake, doctors are turning their attention to more dangerous enemies of health.
Elena Shimanovskaya health lifestyle harmful products junk food Beauty and health 27 February 2025
Halva: Sweet Medicine or Hidden Threat? Who Should Give Up the Eastern Delicacy
Some call it a healthy dessert, others - a calorie bomb.
Elena Shimanovskaya sweets healthy sweets health benefits food Beauty and health 26 February 2025
Why do you need to soak nuts in water? The secret of longevity
Do you eat nuts straight from the bag? Then you lose 90% of their benefits.
Kurchev Anton walnuts soak benefits of nuts proper nutrition Beauty and health 26 February 2025
The Secret Ingredient of Youth and Longevity: The Healthiest Oils for Heart and Skin Health
Not everyone knows that modest bottles on the kitchen shelf can work wonders.
Elena Shimanovskaya oil vegetable oil healthy products health benefits Beauty and health 25 February 2025
Why Do Those Who Want to Lose Weight Give Up Fasting? Details of the 30-30-30 Diet Revealed
The 30-30-30 diet is practical and allows you to get rid of excess weight without starvation and strict restrictions.
Igor Zur tips for losing weight healthy diet breakfast dishes physical activity Diets 24 February 2025
How to Find the Perfect Canned Corn at the Store: Look for This Label on the Can
There is an abbreviation indicating that the product is manufactured according to state standards in compliance with quality indicators.
Kurchev Anton corn bank Tips for buyers the rules Useful tips 23 February 2025
This 'healthy' food is ruining your metabolism - you eat it every day
Do you start your day with a “healthy” yogurt with berries or crunch on a protein bar after a workout?
Elena Shimanovskaya excess weight extra pounds secrets of slimness slimness Diets 23 February 2025
You are ruining the taste of fish: how to cook frozen products
Fish from the freezer is often disappointing, but it is not the product that is to blame, but the method of defrosting.
Elena Shimanovskaya fish freezing juicy fish cooking Cooking 23 February 2025
These familiar foods may be harmful: you eat them every day
Are you sure that the contents of your plate are absolutely safe?
Elena Shimanovskaya harm food junk food food Beauty and health 23 February 2025
Why You're Storing Greens Wrong? This Method Will Keep Them Fresh for 2 Weeks
Greens are an essential ingredient in cooking, adding flavor and nutrition to dishes.
Kurchev Anton green dill parsley tips for housewives Useful tips 21 February 2025
This Method Cuts Your Checks in Half: How to Save on Groceries
Throwing a third of your salary in the trash? Tons of food a year is not a global statistic, but your refrigerator after spontaneous shopping!
Elena Shimanovskaya products saving saving on food purchases Cooking 21 February 2025
10 Foods That Are Killing Your Liver - You Eat Them Every Day
Harmful products hide under the guise of healthy ones - they are definitely in your refrigerator.
Igor Zur harmful substances liver maintain health harm of mayonnaise Beauty and health 20 February 2025
For those who want to lose weight, take note: nutritionists strongly recommend eating less of these foods
Nutritionists strongly recommend that all citizens who are consciously losing weight reduce to a minimum the amount of sweets and baked goods they consume.
Pavel Gospodarik Top news weight loss recommendations nutrition Diets 20 February 2025
What Are Manufacturers Hiding? 5 “Healthy” Yogurts That Cause Diabetes
Yogurt labeled as "fitness" or "organic" may seem like a safe bet, but experts warn it's a ticking time bomb.
Elena Shimanovskaya yogurt benefits of yogurt nutrition healthy products Beauty and health 19 February 2025
Are you still throwing this thing out of the fridge? Experienced housewives don't do that
How to make the most of the products you usually throw in the trash.
Igor Zur tips for housewives household tricks plant care cold storage Useful tips 18 February 2025
Never eat these foods with eggs unless you want your breakfast to turn into poison.
Nutritionists warn: if combined incorrectly, eggs can lose all their beneficial properties for the body.
Pavel Gospodarik Top news breakfast eggs harmful food combinations Diets 18 February 2025
These foods should not be eaten together! You will never combine them again
The combination of dairy products and meat leads to fermentation, the release of ammonia and the growth of pathogenic bacteria in the intestines.
Igor Zur healthy eating research by scientists nutritionists how to improve digestion Diets 17 February 2025
No after 6pm! What foods steal your youth – a secret from Japan
Japanese women, famous for their longevity, never eat rice after 6 p.m.
Elena Shimanovskaya products nutrition harm harmful products Beauty and health 14 February 2025