slimness

How to Get Slimmer with a Guitar String: Surprisingly, It Works

It is generally accepted that in order to have a thin waist, you need to follow a strict diet and exercise regularly.

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Things a Trainer Will Never Do to Stay in Shape

If you want to not only look great, but also feel good, it is worth implementing into your life the basic principles that professional trainers adhere to.

Elena Shimanovskaya coach weight loss proper nutrition Diets 5 December 2024

Which woman can boast the thinnest waist in the world: it is no bigger than a regular jar of mayonnaise

A resident of the American town of Old Mystic, Katie Jung, received the nickname "The Corset Queen".

Elena Shimanovskaya record Guinness Book of Records woman human body Records and anti-records 5 December 2024

Sofia Kashtanova, who became famous for her roles in "Psychologists" and "Policeman from Rublyovka", revealed the secret of her slim figure

Actress Sofia Kashtanova gave an interview in which she told what helps her stay so slim.

Elena Shimanovskaya an actress nutrition eating habits Show business 19 November 2024

How to keep a slim figure after 30 years: nutritionists reveal secrets

Not everyone knows how to maintain a slim figure after 30 years.

Marina Michalap weight loss keep in shape secrets of losing weight Dietitian's advice Diets 13 September 2024

What rules will help you stay slim after losing weight: nutritionists reveal secrets

Not everyone knows what tricks will help you maintain your ideal weight after losing weight.

Marina Michalap weight loss Dietitian's advice secrets of slimness Diets 2 September 2024

How to Gain Muscle Mass: Experts Name 5 Important Conditions

Not everyone knows what tricks will help you build muscle mass.

Marina Michalap weight loss Diets 13 February 2024