slim figure

5 Tips From A Fitness Trainer For Weight Loss: Calorie Deficit Alone Isn't Enough

You will lose weight if you maintain a calorie deficit - all nutritionists say this.

Elena Shimanovskaya weight loss calories calorie deficit excess weight Diets 21 October 2024

Melt Fat and Warm You Up: Autumn Tea Recipe for Weight Loss

To keep yourself in good shape, it is not at all necessary to seek help from strict diets or fasting days.

Elena Shimanovskaya tea weight loss tea for weight loss excess weight Diets 20 October 2024

How to Lose Weight for Women Over 40: These Simple Exercises Are Enough to Restore Slim Legs

Women over forty often think about maintaining a slim figure. Many (if not all) want to make their legs thinner.

Elena Shimanovskaya weight loss how to lose weight in legs exercises physical activity Diets 9 October 2024

Maria Pogrebnyak told how to quickly get back in shape after giving birth: it took her only 2 weeks

Maria Pogrebnyak, the ex-wife of Russian footballer Pavel Pogrebnyak, shared secret techniques that helped her quickly lose weight after giving birth.

Elena Shimanovskaya Maria Pogrebnyak childbirth figure how to get in shape Show business 20 September 2024