It is generally accepted that in order to have a thin waist, you need to follow a strict diet and exercise regularly.
However, there is another point of view, according to which you can make your abs toned and beautiful thanks to one simple life hack.
All you need to implement it is a guitar string.
How to Use a Guitar String
If you don't want to put in a lot of effort and change your lifestyle drastically, try wrapping an old guitar string around your waist.
First, slightly tense your abdominal muscles, pulling them in halfway. Don't overdo it: you'll have to stay in this position for a long time, so it's important that you don't feel any discomfort.
You should not tighten the string so that it presses too hard on your stomach.
Why does this work?
In fact, there is no secret: the string is a kind of “belt of slimness”.
Because of its presence in the waist area, you will have to constantly tense your muscles and keep them in good shape.
Agree, it does not require much effort. The effect is achieved due to the regularity of this action - you can (and should) tie the string around your waist almost every day, fortunately it is completely invisible under clothing.
Sooner or later, you will get into the habit of keeping your stomach tucked in. As a result, your waist will shrink by a few centimeters.
