Dietitian's advice

Table Dishes
21.11.2024

American nutritionists have come to the conclusion that the OMAD diet will not be beneficial for everyone.

Igor Zur healthy eating maintain health intermittent fasting calories Diets 21 November 2024
Food
19.11.2024

Dietitian and Doctor of Medical Sciences Mikhail Ginzburg gave 3 pieces of advice that will help "unload" the New Year's table.

Igor Zur New Year's dishes protection against overeating food products white bread Diets 19 November 2024
Caviar
18.11.2024

A nutritionist compared black and red caviar with pollock caviar and named the healthiest one.

Igor Zur benefits of caviar vitamins useful substances food products Diets 18 November 2024
Caviar
13.11.2024

A nutritionist has named the amount of red caviar that can be eaten per day - it contains a lot of salt and calories.

Igor Zur red caviar harm of salt healthy eating food poisoning Diets 13 November 2024
Baking
12.11.2024

The doctor told who needs to give up white bread and whether it is as harmful as they say.

Igor Zur white bread baking excess weight diabetes mellitus Diets 12 November 2024
Potatoes
10.11.2024

A nutritionist explained why you shouldn’t get carried away with potato dishes in the autumn-winter period.

Igor Zur healthy eating Potato dishes calories maintain health Diets 10 November 2024
weight loss
03.11.2024

In order for the weight loss process to be more effective, it is worth learning about the reasons why you should take this step.

Marina Michalap weight loss motivation for weight loss the importance of losing weight Diets 3 November 2024
food
02.11.2024

Many people find themselves trying to persuade their loved ones to lose weight.

Marina Michalap excess weight weight loss health Diets 2 November 2024
diet
31.10.2024

Not everyone knows what diet will help maintain beauty and youth for many years.

Marina Michalap youth secrets of youth proper nutrition Diets 31 October 2024
soup
21.10.2024

It is important to follow certain nutritional principles during the autumn period.

Marina Michalap proper nutrition healthy products nutrition in autumn Diets 21 October 2024
nutrition
18.10.2024

If you want to maintain youth and beauty, then you should pay attention to a certain nutrition system.

Marina Michalap proper nutrition nutrition tips beauty secrets secrets of youth Diets 18 October 2024
apples
16.10.2024

In order to successfully lose weight, you need to introduce healthy foods into your diet.

Marina Michalap weight loss products secrets of losing weight weight loss Diets 16 October 2024