semolina

What is good about semolina and how to make it healthier

Semolina, known to many since childhood, is one of the most common products.

Valeria Kisternaya benefit recipes board Beauty and health 29 January 2025

Is There Any Health Benefit in Semolina Porridge: One Good Reason Why You Shouldn't Give It Up

Some time ago, semolina began to rapidly lose popularity.

Elena Shimanovskaya semolina food products health benefits junk food Diets 9 January 2025

The most harmful porridge has been named: exceptions and contraindications

The doctor explained why children should not be fed semolina and what other contraindications there are for this popular dish.

Igor Zur healthy eating junk food Dietitian's advice contraindications Diets 23 December 2024

Which porridge is harmful: only a few know the correct answer

Not everyone knows which porridge is harmful to the body.

Marina Michalap anti-record Records and anti-records 22 June 2024

What are the health benefits of semolina porridge: who needs to include it in their diet

There is an opinion that semolina porridge can cause harm to the body - is this true?

Igor Zur proper nutrition restore health healthy diet useful substances Diets 25 March 2024

How to make incredibly delicious semolina: cook it in kefir - an unusual but delicious recipe

Semolina porridge can be prepared not only with milk or water, but also with kefir.

Elena Shimanovskaya recipe Cooking 11 February 2024

How healthy is semolina porridge: it contains many nutrients - selenium, calcium and more

Semolina porridge is coarsely ground wheat groats, which are made from durum wheat.

Dmitry Liskovich porridge semolina benefit vitamins Beauty and health 15 January 2024