vitamins in plants
It has become known which sea buckthorn tea is the most useful: from berries or from leaves
The doctor spoke about the benefits of sea buckthorn tea made from leaves or berries, and also reminded about contraindications.
Igor Zur sea buckthorn tea useful substances Roskachestvo disease prevention Beauty and health 19 November 2024
What Color Vegetables Should You Include in Your Diet in November: Multicolored Vitamins
What colors of fruits and vegetables should definitely be included in the November diet?
Igor Zur healthy eating board Rospotrebnadzor useful substances Diets 15 November 2024
Tea that should be drunk every evening has been named: it will save your heart and blood vessels
The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.
Igor Zur maintain health useful substances evening tea medical advice Beauty and health 12 November 2024
How to Strengthen Immunity and Heart Health: A Product Available to Everyone Named
A gastroenterologist explained how pumpkin is good for your health.
Igor Zur pumpkin benefits medical advice strengthen the immune system heart health Beauty and health 11 November 2024
How Much Cranberry Should You Eat Per Day to Stay Healthy: Nutritionist Recommends
50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.
Igor Zur cranberry useful substances heart health medical advice Beauty and health 11 October 2024
Which vegetable is considered the healthiest: scientific fact
American scientists have named watercress the healthiest vegetable in the world - even broccoli was ranked 19th.
Igor Zur healthy eating healthy vegetables research by scientists scientific facts Diets 10 October 2024
Can You Drink Water with Lemon on an Empty Stomach: Rospotrebnadzor Experts Say
Water with lemon in the morning is useful only if there are no contraindications to its use.
Igor Zur water with lemon contraindications useful substances Rospotrebnadzor Diets 4 October 2024
Which vegetables are healthiest when eaten raw: the disadvantages of heat treatment
Scientists have explained how best to cook vegetables to preserve vitamins.
Igor Zur useful substances scientific facts research by scientists maintain health Diets 3 October 2024
The most useful berries have been named: no cold will take you
The 5 healthiest berries have been named - they protect not only from colds.
Igor Zur disease prevention a cold healthy berries useful substances Beauty and health 3 October 2024
How to eat apples to get maximum benefits: a scientist told
Scientists have found that only by eating the whole apple with the core and seeds can you get the maximum benefit from it.
Igor Zur benefits of apples care for human health how to eat apples correctly error Diets 2 October 2024
Why You Should Eat Pumpkin in Autumn: The Ideal Product
A nutritionist named five reasons to include pumpkin in your diet - it is good for digestion, immunity, heart and blood vessels.
Igor Zur useful substances pumpkin healthy diet how to improve digestion Diets 30 September 2024
Why You Should Eat Pumpkin Seeds: 4 Compelling Reasons to Add to Your Diet
Pumpkin seeds will help you make your diet healthy and extend your life.
Igor Zur pumpkin seeds heart health lower cholesterol disease prevention Beauty and health 29 September 2024
Who needs to eat carrots: a general tonic and a source of vitamins
Five reasons to include carrots in your diet - very beneficial for health and for older people in particular.
Igor Zur benefits of carrots useful substances medical advice elderly people Beauty and health 23 September 2024
Which tomatoes are healthier – red or yellow: what is important when buying vegetables
Black tomatoes contain more antioxidants than regular varieties and are considered the healthiest.
Igor Zur yellow tomatoes unripe tomatoes useful substances disease prevention Beauty and health 16 September 2024
Unexpected Benefits of Tomatoes: What You Didn't Know About Your Favorite Vegetable
The main benefit of tomatoes is the presence of a powerful antioxidant lycopene, which reduces the risk of cancer.
Igor Zur useful substances disease prevention tomatoes contraindications Beauty and health 14 September 2024
Can Athletes Follow a Vegan Diet: A Serious Question
Vegan athletes are advised to be more careful about their chosen diet, there are nuances.
Igor Zur athlete diets and nutrition veganism nutrients Diets 10 September 2024
Make up for the lack of this vitamin now, otherwise you will regret it in winter: important information
It's not just calcium that strengthens a person's bones against the prospect of ending up in the emergency room in winter.
Igor Zur useful substances maintain health board diet Beauty and health 7 September 2024
Can You Eat Ginger Every Day: Here's What Happens to Your Body If You Do So
Ginger root is not only a set of vitamins and microelements, but also a source of bioactive compounds.
Igor Zur ginger useful substances maintain health prevention contraindications Beauty and health 30 August 2024
Can You Eat Corn on a Diet: How the Queen of the Fields Is Linked to Excess Weight
Corn is quite suitable for dietary nutrition, but there are some exceptions.
Igor Zur proper nutrition benefits of corn useful substances healthy weight loss Diets 23 August 2024
What's Healthier: Peaches or Nectarines? The Market Won't Tell You
The nutritionist said that there is no significant difference between peaches and nectarines.
Igor Zur healthy fruits peaches useful substances Dietitian's advice Beauty and health 19 August 2024