disease prevention

Cutlets
20.12.2024

Scientists have proven that diet can both reduce and increase the risk of developing dementia.

Igor Zur junk food dementia research by scientists Mediterranean diet Beauty and health 20 December 2024
Toilets
15.11.2024

Doctors have warned those who like to sit on the toilet for too long about serious illnesses.

Igor Zur maintain health medical advice bad habits Beauty and health 15 November 2024
Oat flakes
09.10.2024

Oatmeal with fruits and nuts is the best breakfast that can protect against serious diseases.

Igor Zur healthy diet benefits of oatmeal antioxidants Dietitian's advice Diets 9 October 2024
sports
27.09.2024

With the help of three simple rules you can protect yourself from developing diabetes.

Marina Michalap diabetes health secrets Beauty and health 27 September 2024
Meat
25.09.2024

The doctor explained which foods and drinks are contraindicated for heart disease.

Igor Zur harmful products diet medical advice heart health Diets 25 September 2024
Eggs
25.09.2024

Scientists believe that people over 50 years old need to eat at least one chicken egg a week.

Igor Zur proper nutrition benefits of eggs dementia Alzheimer's Diets 25 September 2024
Fat
17.09.2024

A nutritionist talked about a diet that can protect against the development of cancer - what you can eat and what is best excluded from the diet.

Igor Zur healthy eating Dietitian's advice cancer prevention harmful products Diets 17 September 2024
tomatoes
16.09.2024

Black tomatoes contain more antioxidants than regular varieties and are considered the healthiest.

Igor Zur useful substances vitamins in plants Beauty and health 16 September 2024
Coffee
15.09.2024

Moderate coffee consumption has been shown to have a positive effect on cognitive function and reduce the risk of developing diseases such as Parkinson's and Alzheimer's.

Igor Zur benefits of coffee harm of coffee maintain health brain health Society 15 September 2024
tomatoes
14.09.2024

The main benefit of tomatoes is the presence of a powerful antioxidant lycopene, which reduces the risk of cancer.

Igor Zur useful substances vitamins in plants tomatoes contraindications Beauty and health 14 September 2024