disease prevention
Named the porridge that protects against cancer? Include it in your diet
Even superfood won't work if you eat processed foods and forget about exercise.
Igor Zur cereals benefits of buckwheat healthy eating useful substances Beauty and health 20 February 2025
What will happen to the body if you eat bread every day: myth or benefit
High-quality whole grain bread is a source of nutrients, but even a healthy product can have contraindications.
Igor Zur benefits of bread excess weight blood pressure maintain health Beauty and health 12 February 2025
The ideal drink for daily consumption has been named: more than 300 useful compounds
Recent scientific research shows that drinking green tea every day is essential for maintaining health.
Igor Zur benefits of tea green tea scientific facts contraindications Beauty and health 4 February 2025
What Happens to Your Body When You Start Drinking Cranberry Juice
Regular consumption of cranberry juice improves the well-being of patients with coronary heart disease.
Igor Zur useful substances cranberry healthy drinks maintain health Diets 29 January 2025
How to Make Coffee Tastier and Healthier: The Most Unusual Additives Named
There is a fairly wide range of products that will allow you to squeeze out of a hot drink everything it can.
Igor Zur benefits of coffee seasonings and spices winter tips maintain health Beauty and health 19 January 2025
What Happens If You Drink Chamomile Tea Every Day: An Unexpected Result
Scientists have talked about the benefits of drinking chamomile tea daily.
Igor Zur benefits of tea chamomile tea research by scientists insomnia Beauty and health 4 January 2025
7 Non-Obvious Reasons to Start Eating Apples Every Day
Apples are good for digestion, heart and brain health, and may protect against certain types of cancer.
Igor Zur benefits of apples vitamins in plants healthy diet diabetes Beauty and health 30 December 2024
Scientists Link Diet to Development of Dementia
Scientists have proven that diet can both reduce and increase the risk of developing dementia.
Igor Zur junk food dementia research by scientists Mediterranean diet Beauty and health 20 December 2024
Who benefits from drinking clove infusion: unknown properties of the drink revealed
Clove infusion has amazing properties and is very easy to prepare.
Igor Zur useful substances seasonings and spices maintain health Beauty and health 3 December 2024
Popular Habit Named That Can Lead to Serious Diseases: Seemingly Innocent
Doctors have warned those who like to sit on the toilet for too long about serious illnesses.
Igor Zur maintain health medical advice bad habits Beauty and health 15 November 2024
Apples: What Explains Their Uniqueness – 5 Reasons to Include the Fruit in Your Diet
Apples are rich in ascorbic acid, which helps reduce blood viscosity and lower cholesterol levels.
Igor Zur proper nutrition benefits of apples contraindications useful substances Diets 13 October 2024
Can You Drink Coffee Every Day: Scientists Have Been Looking for the Answer to This Question for 12 Years
After a 12-year experiment, scientists found the answer to the question: can you drink coffee every day?
Igor Zur maintain health benefits of coffee research by scientists an experiment Beauty and health 9 October 2024
What to Cook for Breakfast: Not Just a Healthy, but a Healing Diet
Oatmeal with fruits and nuts is the best breakfast that can protect against serious diseases.
Igor Zur healthy diet benefits of oatmeal antioxidants Dietitian's advice Diets 9 October 2024
Doctor reveals secret to strengthening immunity in autumn: simple rules of prevention
The doctor gave three simple tips that will help support immunity during the cold season.
Igor Zur strengthen the immune system medical advice causes of fatigue maintain health Beauty and health 7 October 2024
The most useful berries have been named: no cold will take you
The 5 healthiest berries have been named - they protect not only from colds.
Igor Zur a cold healthy berries vitamins in plants useful substances Beauty and health 3 October 2024
Why You Should Eat Pumpkin Seeds: 4 Compelling Reasons to Add to Your Diet
Pumpkin seeds will help you make your diet healthy and extend your life.
Igor Zur vitamins in plants heart health lower cholesterol Beauty and health 29 September 2024
How to protect yourself from diabetes: experts named reliable methods of prevention
With the help of three simple rules you can protect yourself from developing diabetes.
Marina Michalap diabetes health secrets Beauty and health 27 September 2024
Products that heart patients should avoid have been named: prevention issues
The doctor explained which foods and drinks are contraindicated for heart disease.
Igor Zur harmful products diet medical advice heart health Diets 25 September 2024
How Many Eggs Should People Over 50 Eat? Scientists Find
Scientists believe that people over 50 years old need to eat at least one chicken egg a week.
Igor Zur proper nutrition benefits of eggs dementia Alzheimer's Diets 25 September 2024
Nutritionist names habits that ruin your stomach: is it possible to avoid troubles
A nutritionist has named harmful foods and habits that ruin the health of the stomach.
Igor Zur proper nutrition Dietitian's advice bad habits stomach Diets 18 September 2024