Apples are rich in ascorbic acid, which helps reduce blood viscosity and lower cholesterol levels.
Igor Zur proper nutrition benefits of apples contraindications useful substances Diets 13 October 2024After a 12-year experiment, scientists found the answer to the question: can you drink coffee every day?
Igor Zur maintain health benefits of coffee research by scientists an experiment Beauty and health 9 October 2024Oatmeal with fruits and nuts is the best breakfast that can protect against serious diseases.
Igor Zur healthy diet benefits of oatmeal antioxidants Dietitian's advice Diets 9 October 2024The doctor gave three simple tips that will help support immunity during the cold season.
Igor Zur strengthen the immune system medical advice causes of fatigue maintain health Beauty and health 7 October 2024The 5 healthiest berries have been named - they protect not only from colds.
Igor Zur a cold healthy berries vitamins in plants useful substances Beauty and health 3 October 2024Pumpkin seeds will help you make your diet healthy and extend your life.
Igor Zur pumpkin seeds vitamins in plants heart health lower cholesterol Beauty and health 29 September 2024With the help of three simple rules you can protect yourself from developing diabetes.
Marina Michalap diabetes diabetes prevention health secrets Beauty and health 27 September 2024The doctor explained which foods and drinks are contraindicated for heart disease.
Igor Zur harmful products diet medical advice heart health Diets 25 September 2024Scientists believe that people over 50 years old need to eat at least one chicken egg a week.
Igor Zur proper nutrition benefits of eggs dementia Alzheimer's Diets 25 September 2024A nutritionist has named harmful foods and habits that ruin the health of the stomach.
Igor Zur proper nutrition Dietitian's advice bad habits stomach Diets 18 September 2024A nutritionist talked about a diet that can protect against the development of cancer - what you can eat and what is best excluded from the diet.
Igor Zur healthy eating Dietitian's advice cancer prevention harmful products Diets 17 September 2024Two myths about nutrition for rheumatoid arthritis that it’s time to stop believing.
Igor Zur arthritis Mediterranean diet myths about food maintain health Diets 16 September 2024Black tomatoes contain more antioxidants than regular varieties and are considered the healthiest.
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Igor Zur skin care circles under the eyes combating fatigue face cream Beauty and health 15 September 2024Moderate coffee consumption has been shown to have a positive effect on cognitive function and reduce the risk of developing diseases such as Parkinson's and Alzheimer's.
Igor Zur benefits of coffee harm of coffee maintain health brain health Society 15 September 2024The main benefit of tomatoes is the presence of a powerful antioxidant lycopene, which reduces the risk of cancer.
Igor Zur useful substances vitamins in plants tomatoes contraindications Beauty and health 14 September 2024Why heart patients need to eat oatmeal for breakfast.
Igor Zur heart disease benefits of oatmeal lower cholesterol vegetables and fruits Children 10 September 2024