lower cholesterol

products
11.12.2024

Russian rehabilitation physician and TV presenter Sergei Agapkin named a product that reduces the level of “bad” cholesterol.

Timur Khomichev cholesterol cottage cheese benefits of cottage cheese healthy products Beauty and health 11 December 2024
Salad
02.12.2024

"Herring under a fur coat", despite the presence of vegetables, is dangerous for heart patients.

Igor Zur New Year's salads Dietitian's advice heart health fat Diets 2 December 2024
Drink
27.11.2024

The most useful is considered to be chicory, which is sold in liquid form, but dry and soluble is not much worse.

Igor Zur useful substances vitamins in plants improve health Beauty and health 27 November 2024
Food
14.11.2024

Experts recommend having breakfast every day - no later than two hours after waking up.

Igor Zur maintain health harmful products vitamins Diets 14 November 2024
diet
14.10.2024

Not everyone knows how to eat properly when you have high cholesterol.

Marina Michalap cholesterol Dietitian's advice Diets 14 October 2024
Food
27.09.2024

A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.

Igor Zur heart health medical advice diet food products Beauty and health 27 September 2024
Lemon
12.09.2024

In 2013, the International Journal of Humanities and Social Science conducted a study. People suffering from high blood pressure took part in it.

Elena Shimanovskaya cholesterol high cholesterol study lemon Beauty and health 12 September 2024
Meat
10.07.2024

The doctor named three basic steps that can help reduce blood cholesterol levels.

Igor Zur poor nutrition doctor's advice heart health healthy diet Diets 10 July 2024
Vegetables
14.05.2024

Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.

Igor Zur proper nutrition health useful substances improve heart health Beauty and health 14 May 2024