lower cholesterol

Food
27.09.2024

A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.

Igor Zur heart health medical advice diet food products Beauty and health 27 September 2024
Lemon
12.09.2024

In 2013, the International Journal of Humanities and Social Science conducted a study. People suffering from high blood pressure took part in it.

Elena Shimanovskaya cholesterol high cholesterol study lemon Beauty and health 12 September 2024
Meat
10.07.2024

The doctor named three basic steps that can help reduce blood cholesterol levels.

Igor Zur poor nutrition doctor's advice heart health healthy diet Diets 10 July 2024
Vegetables
14.05.2024

Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.

Igor Zur proper nutrition health useful substances improve heart health Beauty and health 14 May 2024