healthy products
An endocrinologist spoke about the benefits of red caviar
Endocrinologist Maria Kaloshina explains why you should eat red caviar.
Timur Khomichev caviar red caviar healthy food healthy eating Beauty and health 21 December 2024
What will happen if you eat buckwheat with kefir every day
We tell you how to properly prepare and consume buckwheat with kefir.
Timur Khomichev buckwheat kefir benefits of buckwheat benefits of kefir Diets 20 December 2024
5 Foods With Anti-Inflammatory Properties: Help Yourself
The occurrence of an inflammatory process in the body can be influenced by a variety of factors. Among them are an unhealthy lifestyle, bad habits, and the environment. Even stress can cause a similar reaction in the body.
Elena Shimanovskaya food products health treatment Beauty and health 18 December 2024
Doctors named the top 7 products that prolong life
By including certain foods in your diet, you can increase your life expectancy.
Timur Khomichev longevity secrets of longevity increasing life expectancy products Beauty and health 18 December 2024
Why You Shouldn't Pour Out Sauerkraut Brine: An Underrated Product
As many people have known for a long time, sauerkraut is not just a tasty snack, but also a real storehouse of useful substances.
Elena Shimanovskaya cabbage sauerkraut brine health Beauty and health 15 December 2024
What foods should you avoid when you're stressed: hands off chocolate
Stress affects not only our emotional state, but also the foods we choose.
Elena Shimanovskaya stress food products health benefit Beauty and health 12 December 2024
Biologist names non-obvious product that protects against cancer
This product is especially effective for the prevention of prostate and breast cancer.
Timur Khomichev pomegranate oncological disease oncology cancer prevention Beauty and health 11 December 2024
Doctor reveals which sausage is the healthiest
Dietitian Elena Solomatina told us which sausages should be included in the diet.
Timur Khomichev sausage healthy food products proper nutrition healthy eating Diets 11 December 2024
Doctor names product that reduces "bad" cholesterol levels
Russian rehabilitation physician and TV presenter Sergei Agapkin named a product that reduces the level of “bad” cholesterol.
Timur Khomichev cholesterol cottage cheese benefits of cottage cheese lower cholesterol Beauty and health 11 December 2024
Nutritionist names product that prevents carbohydrates from turning into fat
Russian nutritionist Elena Solomatina has named a product that prevents carbohydrates from turning into fat.
Timur Khomichev sauerkraut benefits of sauerkraut weight loss weight loss products Diets 10 December 2024
Doctors Name Top 6 Products for Gut Health
By including certain foods in your diet, you can significantly improve the condition of your digestive system.
Timur Khomichev intestine gut health products how to improve digestion Beauty and health 9 December 2024
Is it true that cottage cheese is good for bones and prevents obesity?
We'll tell you why you should regularly include this product in your diet.
Timur Khomichev cottage cheese benefits of cottage cheese eating cottage cheese weight loss products Diets 27 November 2024
What to Eat at Night to Lose Weight: 5 Evening Foods
We'll tell you what to snack on at night without harming your figure.
Timur Khomichev dinner a snack healthy snack Diets 26 November 2024
Foods to eat before bed: choose any from our list
We'll tell you what foods you can eat before bed without harming your figure.
Timur Khomichev products healthy snack food Diets 18 November 2024
Is Soy Good for Your Health: A Doctor Reveals the Truth About Soy Protein
A gastroenterologist spoke about the harm soy protein can cause to health - soy products cannot be called healthy.
Igor Zur harmful substances medical advice Diets 15 November 2024
What is Amosov paste and who is it contraindicated for: a preparation that is the stuff of legends
Amosov paste helps to replenish the lack of vitamins and nutrients in the body, as well as strengthen the immune system.
Igor Zur healthy eating dried fruits delicious recipes contraindications Diets 14 November 2024
What foods are allowed and which are not in old age: 9 rules for those who value their health
What foods are recommended to be limited in the diet of older people, and which ones to add.
Igor Zur elderly people healthy eating healthy diet vitamins Beauty and health 13 November 2024
What to eat to improve your mood: not fast food and not sweets
Did you know that the brain and gut are directly connected?
Elena Shimanovskaya mood how to improve your mood food products products Beauty and health 5 November 2024
What will happen to your body if you start eating buckwheat every day
By including buckwheat in your daily diet, you can significantly improve the condition of your skin.
Timur Khomichev buckwheat benefits of buckwheat buckwheat porridge buckwheat groats Diets 31 October 2024
What to Replace Ice Cream and Chips with if You're on a Diet: Options You'll Definitely Like
Eating right is not as easy as it may seem at first glance.
Elena Shimanovskaya sugar substitute food products proper nutrition products Diets 31 October 2024