healthy products
How to Lose Weight Fast for Beach Season: You'll Forget About Dieting
How to lose weight without thinking about dieting, without feeling hungry or having strict restrictions.
Igor Zur excess weight healthy diet tips for losing weight calories Diets 16 March 2025
Forget about creams: scientists have discovered an unexpected product that slows down skin aging
Sugar causes a process in which glucose molecules break down collagen and elastin, making the skin saggy.
Igor Zur skin care benefits of buckwheat preserve youth diet Beauty and health 11 March 2025
Regular porridge, but burns fat 3 times faster than a machine: no need for a gym membership anymore
The regular buckwheat porridge you may have had for breakfast today may be the key to accelerated fat burning.
Igor Zur safe weight loss buckwheat tips for losing weight healthy eating Diets 26 February 2025
What to eat to lose weight in your sleep: nutritionists risk losing clients
Eat this product an hour before bed and in just a week you will notice how your sides melt and your morning begins with a surge of energy.
Igor Zur healthy weight loss excess weight benefits of cottage cheese tips for losing weight Diets 26 February 2025
The Secret Ingredient of Youth and Longevity: The Healthiest Oils for Heart and Skin Health
Not everyone knows that modest bottles on the kitchen shelf can work wonders.
Elena Shimanovskaya oil vegetable oil food products health benefits Beauty and health 25 February 2025
The Secret That All Dietitians Keep Quiet About: How to Eat Everything and Not Gain Weight
The point is not to give up the “harmful”, but to learn to balance.
Igor Zur poor nutrition caloric content tips for losing weight excess weight Diets 25 February 2025
Men were told which foods are important for their health
Nutritionist and technologist Marietta Aslanova named the most important products for men's health.
Timur Khomichev men products Advice for men Dietitian's advice Beauty and health 24 February 2025
This Meat Is the Secret to Longevity! Nutritionists Are Shocked: It Outperforms Chicken and Turkey in All Parameters
If you still think of chicken and turkey as the standard of dietary meat, prepare to be surprised.
Elena Shimanovskaya meat rabbit products health benefits Beauty and health 22 February 2025
Food for Anxiety: What Foods Will Bring Back Calm
In an era of endless deadlines and information overload, anxiety has become a frequent companion of life.
Elena Shimanovskaya nutrition products alarm anxiety Beauty and health 21 February 2025
Hypertensive patients advised to include 6 affordable products in their diet
By including certain foods in your diet, you can normalize your blood pressure.
Timur Khomichev hypertension pressure blood pressure products Beauty and health 20 February 2025
Banana Secret: How to Get Rid of Bloating in Minutes
Bloating can ruin your mood, interfere with your concentration, and even affect your self-confidence.
Elena Shimanovskaya diseases diseases help bananas Beauty and health 20 February 2025
What Are Manufacturers Hiding? 5 “Healthy” Yogurts That Cause Diabetes
Yogurt labeled as "fitness" or "organic" may seem like a safe bet, but experts warn it's a ticking time bomb.
Elena Shimanovskaya yogurt benefits of yogurt nutrition food products Beauty and health 19 February 2025
These foods are killing you slowly: you eat them every day
Even fresh-looking supermarket products may contain ingredients that are harmful to your health.
Igor Zur healthy eating harmful substances disease prevention supplements Diets 18 February 2025
Top 7 Heart-Healthy Foods Compiled
By including certain foods in your diet, you can reduce the risk of developing heart and vascular diseases.
Timur Khomichev heart products heart health improve heart health Beauty and health 15 February 2025
TOP 3 products that Sicilian centenarians eat: the secret ingredient
Monounsaturated fats in lard reduce the level of “bad” cholesterol by 30%, and vitamin D protects bones from osteoporosis.
Igor Zur longevity interesting facts useful substances Sicily Beauty and health 13 February 2025
Products named that will help you stay healthy at the end of winter
Therapist Shirin Oraeva told us what foods you need to eat at the end of winter.
Timur Khomichev products winter healthy food healthy eating Beauty and health 12 February 2025
How to cook oatmeal for health benefits: this question worries many
Do you need to wash oatmeal to cook it properly - there are different types of grains.
Igor Zur healthy eating Dietitian's advice cooking and food oatmeal Diets 12 February 2025
Unexpected Health Benefits of Legumes Revealed
Gastroenterologist Vladimir Neronov revealed the beneficial properties of legumes.
Timur Khomichev pea beans nut lentils Diets 10 February 2025
How to Speed Up Metabolism: Eat These Foods and Fat Will Burn Like a Furnace
Why do problems with metabolism arise and can the situation be corrected?
Igor Zur healthy eating metabolism tips for losing weight vegetables for weight loss Diets 10 February 2025
Habits That Will Help You Live to 100 Years: Scientifically Verified
Scientists have revealed how long-livers eat dinner and what foods they choose.
Igor Zur longevity healthy habits diet research by scientists Beauty and health 10 February 2025