healthy products

apples
20.01.2025

By regularly eating apples, you can reduce the risk of developing many dangerous diseases, including cancer.

Timur Khomichev apples benefits of apples eating apples healthy fruits Diets 20 January 2025
food
20.01.2025

Trichologist Anfisa Lepekhova told us which products help with hair loss.

Timur Khomichev hair hair loss baldness products Beauty and health 20 January 2025
Sausages
20.01.2025

Although sausages cannot be called a full-fledged replacement for meat products, we often use them for breakfast, lunch or dinner.

Elena Shimanovskaya sausages delicious sausages health food products Beauty and health 20 January 2025
Pasta
20.01.2025

Have you cut pasta out of your diet because you want to lose a few extra pounds?

Elena Shimanovskaya pasta diet weight loss excess weight Diets 20 January 2025
Dish
18.01.2025

Do you still think that calories from fatty foods are immediately deposited on your hips and sides?

Elena Shimanovskaya diet fat food products weight loss Diets 18 January 2025
food
18.01.2025

Russian nutritionist Daria Rusakova explains how to stop eating sweets.

Timur Khomichev sweet sweets giving up sugar products Diets 18 January 2025
ginger
06.01.2025

Vera Serezhina, a medical expert at the medical company LabQuest, told us how to reduce the load on the liver during the holidays.

Timur Khomichev liver New Year's holidays doctor's advice health Beauty and health 6 January 2025
Mixer
06.01.2025

Experts have revealed the composition of the ideal mayonnaise - pay attention to the shelf life and fat content.

Igor Zur mayonnaise board food products fat Diets 6 January 2025
Cheese
06.01.2025

From the bold and rich flavor of Gorgonzola to the delicate and creamy Camembert, from the zesty Pecorino Romano to the soft and versatile Ricotta, each of these cheeses is worth a try.

Sergey Tumanov cheese the secret food products healthy food products Cooking 6 January 2025
Oil
04.01.2025

Flaxseed oil is made from flax seeds by grinding and pressing them. The result is a golden-yellow product with a mild, nutty flavor.

Elena Shimanovskaya oil nutrition vegetable oil diets and nutrition Diets 4 January 2025
caviar
23.12.2024

Endocrinologist of the medical company SberZdorovye Daria Pronina told us how much caviar you can eat per day.

Timur Khomichev caviar red caviar proper nutrition healthy eating Diets 23 December 2024
tangerines
23.12.2024

The chief nutritionist of the Moscow Department of Health, Antonina Starodubova, told how many tangerines you can eat per day.

Timur Khomichev tangerines fruits healthy fruits proper nutrition Diets 23 December 2024
Pomegranate
18.12.2024

The occurrence of an inflammatory process in the body can be influenced by a variety of factors. Among them are an unhealthy lifestyle, bad habits, and the environment. Even stress can cause a similar reaction in the body.

Elena Shimanovskaya food products health treatment Beauty and health 18 December 2024
Sauerkraut
15.12.2024

As many people have known for a long time, sauerkraut is not just a tasty snack, but also a real storehouse of useful substances.

Elena Shimanovskaya cabbage sauerkraut brine health Beauty and health 15 December 2024