buckwheat

Cereals
12.03.2025

The choice between rice and buckwheat seems simple, but behind it are hidden features that can improve well-being.

Elena Shimanovskaya cereals rice groats buckwheat groats food products Beauty and health 12 March 2025
Buckwheat
26.02.2025

It should smell like nuts, melt in your mouth and crunch between your teeth. But too often, what you get instead is a featureless mass that even the cat ignores.

Elena Shimanovskaya how to cook buckwheat cooking buckwheat cooking buckwheat delicious buckwheat Cooking 26 February 2025
Exercise machines
26.02.2025

The regular buckwheat porridge you may have had for breakfast today may be the key to accelerated fat burning.

Igor Zur safe weight loss healthy products tips for losing weight healthy eating Diets 26 February 2025
buckwheat
25.02.2025

Do you still think that buckwheat is a boring side dish that is eaten only with butter? Then you do not know the main secret of chefs!

Kurchev Anton cooking buckwheat frying pan broth tips for gourmets Cooking 25 February 2025
Buckwheat
07.02.2025

Buckwheat can be cooked not only for breakfast, but also for lunch and especially for dinner.

Elena Shimanovskaya buckwheat groats cereals products compatibility Diets 7 February 2025
buckwheat
04.02.2025

Buckwheat has a low glycemic index (GI ≈ 40), but adding sugar, honey or syrups sharply increases blood glucose levels.

Sergey Tumanov harmful food combinations food products Diets 4 February 2025
Buckwheat
28.01.2025

Even if you don’t bother too much with the preparation, buckwheat porridge still turns out tender and crumbly.

Elena Shimanovskaya how to cook buckwheat buckwheat recipe turmeric culinary tricks Cooking 28 January 2025
buckwheat
25.01.2025

Do you like crumbly buckwheat porridge, but you always get a "slurry"? It is possible that you make one major mistake when preparing the side dish.

Kurchev Anton cooking buckwheat buckwheat porridge crumbly buckwheat tips for gourmets Cooking 25 January 2025
buckwheat
18.01.2025

Russian nutritionist Elena Solomatina explains why you shouldn’t lose weight on buckwheat.

Timur Khomichev buckwheat groats buckwheat porridge mono diets diet Diets 18 January 2025
buckwheat
06.01.2025

In winter, some experienced gardeners engage in a strange, at first glance, action. They sprinkle some cereal on the snow at their dacha.

Kurchev Anton dacha in winter oatmeal snow soil advice for summer residents Garden and Vegetable Garden 6 January 2025
buckwheat
06.01.2025

How to cook buckwheat porridge correctly? It would seem that the answer to this question has long been known to all gourmets. But not everything is so simple.

Kurchev Anton cooking buckwheat buckwheat porridge crumbly buckwheat culinary secrets Cooking 6 January 2025
buckwheat
31.12.2024

Buckwheat porridge served in catering establishments often turns out to be much tastier than the homemade side dish.

Kurchev Anton buckwheat porridge improve the taste of buckwheat turmeric spices Cooking 31 December 2024