caloric content

Mayonnaise
27.09.2024

Mayonnaise, although it is truly wildly popular, has too high a calorie content, which is why nutritionists do not recommend getting carried away with it.

Elena Shimanovskaya mayonnaise sauce mayonnaise substitute proper nutrition Diets 27 September 2024
walnuts
01.07.2024

During a diet, many people refuse absolutely all high-calorie foods. This approach cannot be called correct.

Kurchev Anton food products walnuts avocado fatty fish Diets 1 July 2024
juice
24.06.2024

Many people who go on a diet forget about the need to limit themselves not only in food, but also in certain types of drinks.

Kurchev Anton alcoholic drinks carbonated drinks fruit juice danger Diets 24 June 2024
salad
22.05.2024

It turns out that the feeling of satiety comes primarily not from the calorie content, but from the volume of the dish.

Kurchev Anton proper nutrition vegetables diet fiber Diets 22 May 2024
Borsch
04.05.2024

Every person who has decided to switch to healthy eating, lose weight or, conversely, gain weight, needs to learn to control calorie consumption.

Elena Shimanovskaya diet weight loss weight gain proper nutrition Diets 4 May 2024
fat
22.03.2024

Many gourmets like lard. And it’s no surprise: this tasty, tender and filling product leaves few people indifferent.

Kurchev Anton food products benefits of lard diet food Beauty and health 22 March 2024
Honey
07.03.2024

What sweets are good for your figure - you can eat them in moderation even on a diet.

Igor Zur proper nutrition sweets tips for losing weight healthy diet Diets 7 March 2024
products
04.07.2023

If you need to cope with a body weight deficit, then you should include five healthy foods in your diet.

Marina Michalap diets and nutrition board food products health Diets 4 July 2023
Pancakes
22.02.2023

The treat is quite high in calories, but there are a couple of ways that can solve this problem.

Olga Kotova pancakes nutrition products Diets 22 February 2023