caloric content
What is Bonn soup and who do nutritionists recommend eating it?
Bonn soup is useful for everyone after a long period of eating high-calorie foods.
Igor Zur healthy eating healthy vegetables tips for losing weight cooking vegetables Diets 4 January 2025
Don't Want Extra Calories for New Year's? Here's What to Do with Popular Dishes
Nutritionists say: it will be no worse than mayonnaise, but the calorie content is much lower.
Pavel Gospodarik Top news New Year dishes recommendations Diets 31 December 2024
How to make Olivier salad less caloric: here are the ingredients that need to be replaced
Traditional Olivier salad with potatoes, carrots and boiled sausage, seasoned with mayonnaise, weighs on average 172 kcal per 100 g.
Elena Shimanovskaya calories how to reduce calories salads Olivier salad Diets 16 December 2024
Which sour cream is the healthiest: many make this mistake
The benefits of sour cream are determined by the percentage of fat content - this is what you need to pay attention to.
Igor Zur healthy habits dairy products fatty foods medical advice Diets 16 December 2024
White or red: which beans are healthier
In some cases, white beans are healthier, in others, red beans.
Kurchev Anton beans diet healthy food board Diets 13 December 2024
Top 7 pseudo-diet products that prevent you from losing weight
Many of us strive to lead a healthy lifestyle and monitor our diet.
Elena Shimanovskaya diet weight loss nutrition food products Diets 6 December 2024
How to Easily Reduce Your Calorie Intake: Your Waist and Hips Will Become Smaller
To lose weight, you just need to reduce the calorie content of your diet.
Elena Shimanovskaya nutrition weight loss calories how to reduce calories Diets 5 December 2024
Healthy Eating Myths You Need to Stop Believing: They Don't Stand Up to Critique
Experts have named four myths about diet that modern people should not believe.
Igor Zur poor nutrition myths about food tips for losing weight mistakes of those losing weight Diets 9 November 2024
What to Replace Mayonnaise with When Switching to Healthy Eating: Just Not with Butter
Mayonnaise, although it is truly wildly popular, has too high a calorie content, which is why nutritionists do not recommend getting carried away with it.
Elena Shimanovskaya mayonnaise sauce proper nutrition Diets 27 September 2024
What to eat if you want something sweet: there are low-calorie foods that eliminate cravings for confectionery - advice for those losing weight
Want to eat some candy or cake, but you're on a diet? There's a way out!
Kurchev Anton sweets confectionery berries tips for losing weight Diets 2 July 2024
3 high-calorie foods that you can safely eat on a diet: they are healthy and speed up metabolism - you won't get fat
During a diet, many people refuse absolutely all high-calorie foods. This approach cannot be called correct.
Kurchev Anton food products walnuts avocado Diets 1 July 2024
3 Types of Drinks to Avoid When Dieting: Some Are Healthy
Many people who go on a diet forget about the need to limit themselves not only in food, but also in certain types of drinks.
Kurchev Anton alcoholic drinks carbonated drinks fruit juice danger Diets 24 June 2024
"Less Calories - More Food": A Little Trick That Will Help You Lose Weight Faster
It turns out that the feeling of satiety comes primarily not from the calorie content, but from the volume of the dish.
Kurchev Anton proper nutrition vegetables diet fiber Diets 22 May 2024
How to calculate the calorie content of a ready-made dish: easier than it seems at first glance
Every person who has decided to switch to healthy eating, lose weight or, conversely, gain weight, needs to learn to control calorie consumption.
Elena Shimanovskaya diet weight loss weight gain proper nutrition Diets 4 May 2024
"The Fewer Calories, the Better": Does Following This Rule Help You Lose Weight? It's Not That Simple
It turns out that a very low calorie diet can only harm a person.
Kurchev Anton weight loss mistakes when losing weight how to lose weight board Diets 18 April 2024
What to replace bread with during a diet: a great option - low in calories and reduces hunger
The baked goods can be replaced with lettuce leaves.
Kurchev Anton bakery products leaf lettuce taste diet Diets 27 March 2024
Is it possible to eat lard every day: there is one important rule
Many gourmets like lard. And it’s no surprise: this tasty, tender and filling product leaves few people indifferent.
Kurchev Anton food products benefits of lard diet food Beauty and health 22 March 2024
What Sweets Can You Eat Even on a Diet: They Definitely Won't Harm Your Figure
What sweets are good for your figure - you can eat them in moderation even on a diet.
Igor Zur proper nutrition sweets tips for losing weight healthy diet Diets 7 March 2024
3 tricks to make your diet less caloric: advice from a nutritionist
Not everyone knows about three tricks that will help make your diet less caloric.
Marina Michalap secrets of losing weight rules for losing weight Diets 20 February 2024
What are the most caloric foods in the world: you should be careful with them
Not everyone knows which foods are the most caloric.
Marina Michalap records food the facts Records and anti-records 31 October 2023