weight gain

Food
05.05.2024

Some eating habits are significantly harmful to the body, as a result of which the number on the scale increases, and the reflection in the mirror becomes unattractive.

Elena Shimanovskaya eating habits food food products eating behavior Diets 5 May 2024
Borsch
04.05.2024

Every person who has decided to switch to healthy eating, lose weight or, conversely, gain weight, needs to learn to control calorie consumption.

Elena Shimanovskaya diet weight loss proper nutrition caloric content Diets 4 May 2024
food
06.02.2024

Not everyone knows which habits make it most difficult to cope with excess weight.

Marina Michalap weight loss bad habits Dietitian's advice Diets 6 February 2024
food
01.02.2024

There are quite a lot of articles written on the Internet about how to lose weight correctly and what diets are suitable for losing weight.

Dmitry Liskovich weight weight loss health body weight Beauty and health 1 February 2024
food
11.12.2023

With the help of three simple rules, you can protect yourself from gaining weight during the New Year holidays.

Marina Michalap excess weight New Year's table Dietitian's advice health Diets 11 December 2023