eating behavior

How to Understand That You Have an Eating Disorder: Signs of an Eating Disorder

Eating disorders are mental illnesses. A person diagnosed with an eating disorder is overly concerned about food, weight, or body shape.

Elena Shimanovskaya nutrition violations disorder eating disorder Diets 11 November 2024

What Happens If You Eat Chips Too Often: Warning From a Nutritionist

Chips can be truly addictive – not only for children, but also for adults.

Elena Shimanovskaya chips nutrition proper nutrition the harm of chips Diets 14 September 2024

What to do if a child eats a lot of sweets: simple advice - will help change eating habits

Perhaps all children like sweets, and this is normal.

Elena Shimanovskaya sweets child raising children useful habits Children 22 June 2024

What is Orthorexia: Signs You Have an Eating Disorder

It would be a mistake to assume that the list of eating disorders is limited to anorexia and bulimia.

Elena Shimanovskaya food eating disorder orthorexia signs Diets 10 May 2024

Why You Shouldn't Eat Standing Up: This and Other Eating Habits That Lead to Weight Gain

Some eating habits are significantly harmful to the body, as a result of which the number on the scale increases, and the reflection in the mirror becomes unattractive.

Elena Shimanovskaya eating habits food food products weight gain Diets 5 May 2024

What bad eating habits come from childhood: they haunt you in adulthood

We won’t be mistaken if we say that more than half of eating habits are carried over from childhood to adulthood.

Elena Shimanovskaya diet eating habits eating disorder childhood Diets 14 March 2024