food
How to Start Eating Right: 5 Small Steps to Develop the Right Habits
Not all people find the strength to eat properly, and they can be understood - there are too many temptations in the world.
Elena Shimanovskaya food nutrition proper nutrition eating habits Diets 27 September 2024
Why Dill Should Be in Your Kitchen? Find Out All Its Secrets
Flavonoids and phytoncides found in dill suppress the growth of bacteria in the body and remove free radicals.
Sergey Tumanov Top news food dill benefit Beauty and health 29 July 2024
Oatmeal and Your Health: What Everyone Needs to Know
The flakes contain a lot of iron, calcium, magnesium, phosphorus and zinc. They also contain a lot of B vitamins and lecithin, which help improve memory.
Sergey Tumanov Top news food oatmeal benefit Beauty and health 28 July 2024
What to Eat for Healthy Teeth: Not Just Dairy Products
Perhaps, in the vast expanses of the Internet, you have come across the claim that apples can be used as a “natural toothbrush”: supposedly these fruits are no less successful in dealing with dental plaque.
Elena Shimanovskaya teeth food products health dental health Beauty and health 7 July 2024
What is Orthorexia: Signs You Have an Eating Disorder
It would be a mistake to assume that the list of eating disorders is limited to anorexia and bulimia.
Elena Shimanovskaya eating behavior eating disorder orthorexia signs Diets 10 May 2024
What You Shouldn't Eat Before Bed: A Somnologist Explains How Food Affects Sleep Quality
Did you know that the speed at which you fall asleep and the depth of your sleep are influenced by many factors?
Elena Shimanovskaya dreams food products food food before bed Diets 3 May 2024
What breakfast is considered the most harmful: popular does not mean healthy
You might not even realize it, but popular breakfasts often turn out to be harmful to our health.
Elena Shimanovskaya breakfast food products food unhealthy breakfast Diets 3 May 2024
5 Basic Rules for Introducing Solid Foods: For Parents Who Can't Get Started With Solid Foods
Many young parents turn to their pediatrician with a complaint that they are unable to introduce complementary foods.
Elena Shimanovskaya child side dish food how to introduce complementary foods Children 3 May 2024
"The amount of trans fats is off the charts": Doctor names the most dangerous meal of the day
In addition to main meals, there are also snacks. Usually, many choose unhealthy bars for this, which are full of calories and harmful components.
Olga Kotova food harmful products products food products Diets 1 February 2024
These Microwave Myths Are Wrong: 5 Most Common Misconceptions - Microwaves Don't Destroy Food's DNA
Many people do not use microwave ovens because they consider this type of cooking device to be harmful.
Dmitry Liskovich microwave myths Facts about microwaves microwave myths Useful tips 10 January 2024