healthy weight loss

Sup
19.09.2024

Completely giving up soups does not harm human health - no negative consequences should be expected.

Igor Zur benefits of soup Dietitian's advice healthy diet Beauty and health 19 September 2024
fruits
18.09.2024

Proper inclusion of vegetables and fruits in the diet when losing weight is an integral part of caring for your health and figure.

Sergey Tumanov vegetables and fruits diet excess weight Diets 18 September 2024
salad
23.07.2024

Diet No. 8, developed in the Soviet Union by nutritionist M. I. Pevzner, is still considered one of the most effective.

Timur Khomichev diet diets and nutrition weight loss healthy eating Diets 23 July 2024
Ambulance
30.06.2024

An expert warned about the consequences of the carnivore diet - recovery will be long and difficult.

Igor Zur maintain health tips for losing weight digestion medical advice Diets 30 June 2024
strawberry
28.06.2024

The process of losing weight is usually associated with a sharp reduction in the caloric content of the diet. In fact, you don’t need to starve to become slim.

Kurchev Anton weight loss easy weight loss berries water Diets 28 June 2024
Peanut
21.06.2024

Scientists have proven that nuts help you lose weight - the main thing is to know which nuts you should eat on a diet.

Igor Zur benefits of nuts research by scientists an experiment excess weight Diets 21 June 2024
Cookies
07.06.2024

If everything is clear with protein, without it the body will have a hard time, then what to do with fats and carbohydrates, especially when something needs to be cut.

Igor Zur fat carbohydrates tips for losing weight healthy diet Diets 7 June 2024
Man
10.05.2024

A nutritionist dispelled popular myths about diets, fasting and the fight against excess weight.

Igor Zur proper nutrition Dietitian's advice myths about food intermittent fasting Diets 10 May 2024
beans
09.05.2024

Not everyone knows about the seven secrets that will help you keep excess weight under control and always stay in shape.

Marina Michalap secrets of losing weight rules for losing weight Dietitian's advice Diets 9 May 2024