healthy weight loss
What 3 stereotypes about weight loss are long outdated: the opinion of nutritionists
Due to some common stereotypes, sometimes it is not possible to lose weight.
Marina Michalap weight loss secrets of losing weight Dietitian's advice Diets 30 October 2024
What will happen to your body if you completely give up soups: a nutritionist's comment
Completely giving up soups does not harm human health - no negative consequences should be expected.
Igor Zur benefits of soup giving up soup Dietitian's advice healthy diet Beauty and health 19 September 2024
Vegetables and fruits for weight loss: which ones to choose and in what quantities
Proper inclusion of vegetables and fruits in the diet when losing weight is an integral part of caring for your health and figure.
Sergey Tumanov vegetables and fruits diet excess weight Diets 18 September 2024
Can You Eat Corn on a Diet: How the Queen of the Fields Is Linked to Excess Weight
Corn is quite suitable for dietary nutrition, but there are some exceptions.
Igor Zur proper nutrition benefits of corn vitamins in plants useful substances Diets 23 August 2024
What is healthier - running or long walks: from the point of view of health and weight loss
Scientists have proven that running is good for weight loss, but Nordic walking is better for health.
Igor Zur maintain health running for weight loss Nordic walking research by scientists Beauty and health 23 August 2024
What rules will help you lose weight and stay in shape: what is important to know
You can lose weight using three basic rules.
Marina Michalap secrets of losing weight excess weight Dietitian's advice Diets 1 August 2024
Diet number 8 according to Pevzner – the “old” Soviet way to lose 5 kg per month. Simple menu and list of products
Diet No. 8, developed in the Soviet Union by nutritionist M. I. Pevzner, is still considered one of the most effective.
Timur Khomichev diet diets and nutrition weight loss healthy eating Diets 23 July 2024
Is it possible to lose weight without dieting: nutritionist reveals the secret of an ideal figure
The doctor named four conditions that will help you maintain an ideal figure without dieting.
Igor Zur tips for losing weight ideal figure Dietitian's advice calories Diets 1 July 2024
What do you know about the consequences of the carnivore diet: doctors have issued a warning
An expert warned about the consequences of the carnivore diet - recovery will be long and difficult.
Igor Zur maintain health tips for losing weight digestion medical advice Diets 30 June 2024
How to Lose Weight Without Denying Yourself Delicious Food: 3 Tips
The process of losing weight is usually associated with a sharp reduction in the caloric content of the diet. In fact, you don’t need to starve to become slim.
Kurchev Anton weight loss easy weight loss berries water Diets 28 June 2024
Can you eat nuts on a diet, and if so, which ones: pay attention to 6 types
Scientists have proven that nuts help you lose weight - the main thing is to know which nuts you should eat on a diet.
Igor Zur benefits of nuts research by scientists an experiment excess weight Diets 21 June 2024
A diet has been named that will get rid of fat from the sides: minus 10 kilograms per month
A doctor of medical sciences spoke about the “hypolipidemic” diet.
Igor Zur proper nutrition Dietitian's advice fight against fat lower cholesterol Diets 20 June 2024
Which diet is healthier for weight loss: what should be less - fat or carbohydrates
If everything is clear with protein, without it the body will have a hard time, then what to do with fats and carbohydrates, especially when something needs to be cut.
Igor Zur fat carbohydrates tips for losing weight healthy diet Diets 7 June 2024
Diet Named That Strengthens Gut Health and Speeds Up Weight Loss: Scientifically Proven
American scientists have proven the health benefits of intermittent fasting.
Igor Zur excess weight gut health fight against fat intermittent fasting Diets 4 June 2024
Better than running: One of the easiest ways to burn calories fast - here's what you need to do for 30 minutes a day
For an untrained and overweight person, running can be dangerous.
Kurchev Anton weight loss walking how to burn calories board Diets 16 May 2024
Popular myth about weight gain after completing a diet course dispelled: is rapid weight loss really that dangerous
The nutritionist believes that rapid weight loss is not associated with weight gain again.
Igor Zur fast weight loss Dietitian's advice weight gain mistakes Diets 15 May 2024
How to choose kefir for weight loss: is it worth taking low-fat and other tips
Here are some tips to help you choose kefir that is good for weight loss.
Igor Zur benefits of kefir tips for losing weight dairy products fat content of kefir Diets 14 May 2024
The Secret of the French Diet Revealed: This Is How Local Supermodels Lose Weight
A nutritionist has revealed the weight loss method used by French models.
Igor Zur healthy products Dietitian's advice tips for losing weight research Diets 10 May 2024
Debunking Myths About Different Weight Loss Methods: A Scientific Point of View
A nutritionist dispelled popular myths about diets, fasting and the fight against excess weight.
Igor Zur proper nutrition Dietitian's advice myths about food intermittent fasting Diets 10 May 2024
What 7 secrets will help keep excess weight under control: nutritionists revealed the secrets
Not everyone knows about the seven secrets that will help you keep excess weight under control and always stay in shape.
Marina Michalap secrets of losing weight rules for losing weight Dietitian's advice Diets 9 May 2024