fat
This Belly Fat Will Disappear In A Week If You Do This Before Breakfast
In the morning, as soon as you open your eyes, you run to the kitchen? Stop!
Valeria Kisternaya life breakfast board Beauty and health 27 February 2025
Nutritionists tend to keep quiet about this: These vegetables make your belly fat
Are you sure that all vegetables help you lose weight? It turns out that some of them are quietly ruining your efforts, turning your waist into folds!
Elena Shimanovskaya vegetables excess weight extra pounds vegetables for weight loss Diets 22 February 2025
Lemon and soda remove grease in the kitchen: why pay for expensive chemicals
"Household chemical manufacturers hate this trick"
Valeria Kisternaya lemon soda kitchen tips for housewives Useful tips 13 February 2025
This Secret Ingredient In Cocoa Destroys Fat: You've Been Ate It Every Day
Have you ever wondered why some people eat chocolate and don't gain weight?
Valeria Kisternaya weight loss diet cocoa Diets 12 February 2025
Belly Fat? No Special Need to Do: Get Rid of It with a Walk
Experts say the optimal duration of walks is from half an hour to an hour daily (5-6 times a week).
Pavel Gospodarik Top news weight weight loss walk Beauty and health 6 February 2025
How to Fight Cellulite: Don't Waste Time on Massages
Such an unpleasant “phenomenon” as cellulite haunts many women (and men, frankly speaking, too).
Elena Shimanovskaya skin poor nutrition body secrets of slimness Diets 21 January 2025
How to remove grease from the kitchen floor: water alone is not enough
The kitchen is one of those places in the apartment that needs cleaning almost every day.
Elena Shimanovskaya cleaning grease stain cleaning the kitchen washing floors Useful tips 21 January 2025
4 Fatty Foods That Help You Lose Weight: You'd Never Guess
Do you still think that calories from fatty foods are immediately deposited on your hips and sides?
Elena Shimanovskaya diet food products healthy products weight loss Diets 18 January 2025
How to Clean Grease from a Stove: A Pinch of This Eats Away Any Dirt
The stove is the thing in the kitchen that we use almost most often.
Elena Shimanovskaya kitchen stove tiles cleaning cleaning the kitchen Useful tips 16 January 2025
The best mayonnaise composition has been named: be sure to study it before buying
Experts have revealed the composition of the ideal mayonnaise - pay attention to the shelf life and fat content.
Igor Zur mayonnaise healthy products board food products Diets 6 January 2025
Scientists have revealed the whole truth about mayonnaise: it will change your attitude to the sauce forever
Scientists have concluded that excessive consumption of mayonnaise provokes the development of Parkinson's disease.
Igor Zur harmful products Parkinson's harm of mayonnaise research by scientists Diets 1 January 2025
What to do if fat drips onto clothes: only methods that work
Few feasts go by without minor unpleasantries in the form of drops of fat accidentally landing on clothes.
Elena Shimanovskaya spot grease stain how to wash out a stain how to remove a stain Useful tips 31 December 2024
Can You Fry in Butter? Dr. Myasnikov Answers
Doctor Myasnikov allowed housewives to fry in butter - it is healthier than vegetable oil.
Igor Zur butter Alexander Myasnikov useful substances maintain health Beauty and health 25 December 2024
What fat content of kefir is the healthiest? The correct answer will surprise you
Much is known about the benefits of kefir: moderate consumption of the drink, in the absence of contraindications, has a positive effect on digestion, the heart and blood vessels.
Kurchev Anton kefir benefits of kefir drinking kefir tips for gourmets Beauty and health 24 December 2024
How to cook real Uzbek pilaf: 6 secrets
Many cooks fail to cook real Uzbek pilaf. Instead of the popular dish of Eastern cuisine, they always get rice porridge with meat and vegetable additives.
Kurchev Anton pilaf secrets of delicious pilaf Uzbekistan carrot raisin Cooking 20 December 2024
What are the pitfalls of rapid weight loss: almost all the fat remains in place
If you want to get rid of those hated extra pounds as quickly as possible, then strict self-restraint and increased physical activity will help you with this.
Elena Shimanovskaya weight loss fast weight loss excess weight extra pounds Diets 11 December 2024
Popular New Year's dish that seriously harms health has been named: warning for heart patients
"Herring under a fur coat", despite the presence of vegetables, is dangerous for heart patients.
Igor Zur New Year's salads Dietitian's advice lower cholesterol heart health Diets 2 December 2024
The Truth About Weight Loss Patches: Do They Help You Lose Fat?
The slimming patch is a self-adhesive bandage with caffeine, capsaicin or other active ingredients.
Elena Shimanovskaya weight loss Diets 18 November 2024
Chebureki will turn out gorgeous, and the kitchen will be clean from greasy splashes: what to do during frying
Chebureki are known to be a simple, quick and tasty baking option.
Elena Shimanovskaya chebureks greasy stains hot culinary tricks Cooking 3 November 2024
Walking for Weight Loss: How to Walk to Burn Calories
You've probably already heard that in order to lose weight, you need to walk 10,000 steps every day.
Elena Shimanovskaya walking calories how to burn calories Diets 3 November 2024