weight
For those who value their figure. TOP ways to avoid gaining excess weight for the New Year
There is no need to do anything radical. You just need to follow some simple rules.
Pavel Gospodarik Top news New Year food calories Diets 15 December 2024
Why Workouts Make You Gain Weight: 3 Reasons Why the Number on the Scale Increases After the Gym
Unfortunately, no other way to lose weight other than dieting and exercising has yet been invented.
Elena Shimanovskaya weight loss workouts Diets 22 October 2024
How to check if you are overweight: express method
It is safe to say that excess weight is a relative concept.
Elena Shimanovskaya excess weight obesity Diets 16 October 2024
A product that you shouldn't eat with potatoes: your belly grows faster than sugar
The doctor reminded that excess weight is the main cause of many diseases.
Pavel Gospodarik Top news food products potatoes meat Diets 3 July 2024
How Much Did the Heaviest Twins Weigh? They Became Record Holders Against Their Will
Billy Leon McCrary and Benny Loyd McCrary, or the McGuire Twins, are listed in the Guinness Book of World Records as the heaviest twins in the world.
Elena Shimanovskaya record Guinness Book of Records twins brother Records and anti-records 26 June 2024
Unable to Move Due to Enormous Weight: Who Became the Heaviest Person in the History of Medicine
American John Brower Minnoch is recognized as the heaviest man in the history of medicine. His peak weight was… 645 kilograms.
Kurchev Anton man Guinness Book of Records Records and anti-records 24 June 2024
How to Determine the Weight of Foods Without Scales: Tips for Those Who Count Calories
For those who watch their figure, it is important to know the exact weight of food products, because the number of calories consumed depends on it.
Elena Shimanovskaya products food products calories Diets 27 May 2024
What will happen to your weight if you eat fruit before meals
More and more often we can see examples of people trying to include more vegetables in their diet.
Sergey Tumanov fruits benefits of fruits nutrition health Diets 23 May 2024
Step on the scale only on this day of the week: how to weigh yourself correctly - few people know about it
When stepping on the scale to determine their weight, most people don't even think about the nuances that can play a role. Therefore, it is worth figuring out how to weigh yourself correctly.
Sergey Tumanov scales the rules Diets 23 May 2024
How to understand if you are overweight: a simple way - you need a calculator
It is clear that you should go on a diet when you have excess weight. But how do you know that the corresponding problem has actually appeared?
Kurchev Anton obesity methods health condition Diets 2 May 2024
What 3 products hinder weight loss: a nutritionist's comment
Normal metabolism is hindered by foods that contain sugar. Most often, such food is "disguised" as healthy.
Olga Kotova diets and nutrition proper nutrition harmful products food Diets 28 March 2024
How much should a broiler chicken weigh: if the weight gain is insufficient or excessive, adjust the menu
Broilers (hybrids of meat chickens) differ from layers by their large carcass. These birds are bred for quick fattening for meat.
Elena Shimanovskaya chicken birds Pets 27 March 2024
What Foods Cause Bloating: A Nutritionist's Answer
Increased gas formation in the abdomen is an unpleasant condition that causes discomfort.
Olga Kotova health figure healthy products harmful products Diets 22 March 2024
Nutritionist explains why you should give up low-fat dairy products
Many people mistakenly believe that such products are less caloric and at the same time more useful, but all vitamins are lost during the processing.
Olga Kotova low-fat cottage cheese dairy products figure health Diets 11 March 2024
What factors influence the rate of weight loss: endocrinologist's comment
The rate of weight loss depends on various factors: activity, quality of sleep, and even age.
Olga Kotova weight loss healthy weight loss excess weight health Diets 13 February 2024
How to Distinguish Emotional Hunger from Regular Hunger: Doctor's Advice
Often, overeating and excess weight are associated with emotional hunger, not real hunger. Therefore, it is important to learn to distinguish between them.
Olga Kotova famine diets and nutrition healthy eating Diets 11 February 2024
How to Gain Weight Properly: Why You Need to Gain Weight and How It Affects Your Health
There are quite a lot of articles written on the Internet about how to lose weight correctly and what diets are suitable for losing weight.
Dmitry Liskovich weight loss health body weight weight gain Beauty and health 1 February 2024
Geneticist lists simple and effective ways to lose weight
When you want to lose weight, the first thing you need to do is review your diet.
Olga Kotova how to lose weight correctly weight loss healthy weight loss the rules Diets 28 January 2024
Do Slimming Patches Help: Manufacturer Promises a Slim Waist – Is This Really So?
Manufacturers of slimming patches promise that customers will get a slimmer waistline within a limited period of time.
Dmitry Liskovich weight loss excess weight Diets 12 January 2024
How to Choose the Right Kitchen Scale: A Quick Guide
To prepare a truly delicious lunch or dinner, all ingredients must correspond to the proportions indicated in the recipe.
Elena Shimanovskaya scales food products Useful tips 8 January 2024