low-fat cottage cheese

Can You Eat Low-Fat Cottage Cheese: A Popular Myth About Healthy Food Debunked

Low-fat cottage cheese cannot be called harmful, but in terms of its beneficial properties it cannot be compared with a product containing a minimum of 2% fat.

Igor Zur benefits of cottage cheese medical advice vitamins maintain health Diets 11 October 2024

Fat or low-fat – which cottage cheese to choose: depends on your goal

Some people are convinced that low-fat cottage cheese is the healthiest of all the dairy products available in the store, while others, on the contrary, believe that the fattier the cottage cheese, the healthier it is.

Elena Shimanovskaya cottage cheese fatty cottage cheese food products nutrition Diets 7 July 2024

What fat content of cottage cheese is better to buy in the store: 50% of buyers are wrong

We tell you which cottage cheese is healthier: low-fat or full-fat

Timur Khomichev cottage cheese fatty cottage cheese benefits of fatty cottage cheese selection of cottage cheese Cooking 5 April 2024

Nutritionist explains why you should give up low-fat dairy products

Many people mistakenly believe that such products are less caloric and at the same time more useful, but all vitamins are lost during the processing.

Olga Kotova dairy products figure health weight Diets 11 March 2024

Many people don't know how to choose cottage cheese in the store: here's what to pay attention to

Contrary to popular belief, low-fat cottage cheese is not healthier than full-fat cottage cheese.

Timur Khomichev cottage cheese eating cottage cheese harm of low-fat cottage cheese benefits and harms of cottage cheese Beauty and health 4 February 2024