diets and nutrition

Products
10.09.2024

Vegan athletes are advised to be more careful about their chosen diet, there are nuances.

Igor Zur athlete veganism nutrients vitamins in plants Diets 10 September 2024
salad
23.07.2024

Diet No. 8, developed in the Soviet Union by nutritionist M. I. Pevzner, is still considered one of the most effective.

Timur Khomichev diet weight loss healthy weight loss healthy eating Diets 23 July 2024
Salad
30.06.2024

Scientists have found out what problems veganism and vegetarianism bring to children.

Igor Zur raising children veganism vegetarianism research by scientists Children 30 June 2024
Candies
14.06.2024

The developers of the chocolate diet claim that in just one week any woman can lose up to 5 kilograms of excess weight.

Elena Shimanovskaya diet chocolate diet chocolate weight loss Diets 14 June 2024
Salad
05.06.2024

A nutritionist spoke about the dangers of the keto diet for health and cells.

Igor Zur proper nutrition maintain health premature aging tips for losing weight Diets 5 June 2024
Weight loss
21.05.2024

The doctor does not recommend sticking to the keto diet for a long time - it is dangerous to your health.

Igor Zur maintain health medical advice heart health tips for losing weight Diets 21 May 2024
Hamburger
17.05.2024

Completely giving up fast food is not a prerequisite for getting rid of excess weight.

Kurchev Anton fast food Hamburger weight loss diet Diets 17 May 2024
Apple
16.05.2024

American scientists have proven that a low-calorie diet slows down aging, prolongs youth and life.

Igor Zur proper nutrition longevity calories preserve youth Diets 16 May 2024
Tea
28.03.2024

Normal metabolism is hindered by foods that contain sugar. Most often, such food is "disguised" as healthy.

Olga Kotova proper nutrition harmful products food weight Diets 28 March 2024
Tomato
13.03.2024

An American nutritionist dispelled myths about popular diets and gave interesting advice to those losing weight.

Igor Zur excess weight diet Dietitian's advice health Diets 13 March 2024
Salad
09.03.2024

The transition from winter to spring can be complicated by your health (brain fog, loss of strength). You can improve your condition with the help of walks in the fresh air, quality sleep, and proper nutrition.

Olga Kotova nutrition food products healthy eating health Diets 9 March 2024