Parental phrases and words, according to experts, lay the foundation not only for complexes and problems with self-esteem.
Individual statements may trigger an eating disorder.
These are the phrases that can cause unpleasant consequences.
"You need to go on a diet"
In the case of children, everything works the other way around. If you forbid a child to eat, he will start eating even more.
It is quite possible that the child is “eating away stress” – this also happens.
"That's it, no more candy."
This is said not only in cases of excess weight, but also after a visit to the dentist.
It is advisable to explain that sweets can be harmless if eaten in moderation. And you also need to lead the child to the fact that he himself must make a decision and be responsible for it.
"Dessert only after soup"
Here you also need to take into account that there really will be a lot of soup for the child, and together with dessert you can end up overeating.
All conversations on this topic should form a healthy attitude towards food in the child. And this means that there should be no outside influence.
Previously we talked about how to raise a happy child .
