Mediterranean diet
Diet that slows down age-related changes in the brain has been named
Scientists suggest switching to a Mediterranean diet to slow down brain aging.
Igor Zur brain health healthy diet research by scientists useful substances Diets 11 November 2024
Myths about diet for rheumatoid arthritis dispelled: the best diet has been named
Two myths about nutrition for rheumatoid arthritis that it’s time to stop believing.
Igor Zur arthritis disease prevention myths about food maintain health Diets 16 September 2024
Diet that protects against hypertension and senile infirmity named: scientists recommend
Australian scientists have reported on the benefits of the Mediterranean diet for older people.
Igor Zur proper nutrition Dietitian's advice elderly people disease prevention Diets 9 September 2024
What is the Atlantic Diet: Features of the Nutrition System Revealed
Not everyone knows what the Atlantic diet is.
Marina Michalap atlantic diet diets and nutrition proper nutrition Diets 3 September 2024
Diet that reduces stress has been named: scientifically proven
Scientists have proven that the Mediterranean diet helps reduce stress levels.
Igor Zur consequences of stress research by scientists antioxidants maintain health Diets 12 August 2024
A diet that is beneficial for women has been named: it prolongs life
Scientists have proven that the Mediterranean diet prolongs the life of women.
Igor Zur proper nutrition women's health research by scientists longevity Diets 5 August 2024
The Best Diet for Seniors Named: Improves Brain Function – Proven by Science
Chinese scientists have named the Mediterranean diet the best for older people.
Igor Zur diet China research by scientists elderly people Diets 3 August 2024
Another beneficial property of the Mediterranean diet has been named: in addition to improving metabolism and lipid metabolism
The nutritionist said that the Mediterranean diet, among other things, improves overall well-being and sleep quality.
Igor Zur healthy eating Dietitian's advice insomnia diet Diets 16 July 2024
The main advantage of the Mediterranean diet for women has been named: not only the fight against excess weight
Scientists have proven that the Mediterranean diet reduces the risk of female mortality from cancer, cardiovascular disease and other causes.
Igor Zur healthy eating research by scientists advice for women disease prevention Diets 23 June 2024
4 Differences Between Olive Oil and Sunflower Oil: It's Not Just About Price
At first glance, products such as sunflower and olive oil are relatively similar, but there are differences between them, and there are plenty of them.
Elena Shimanovskaya oil olive oil sunflower oil food products Diets 15 June 2024
How to Adapt the Mediterranean Diet to Our Conditions: Lose Weight with Affordable and Budget-Friendly Products
The Mediterranean diet is based on foods and cooking methods that are typical of the countries located along the Mediterranean Sea, that is, Italy, Greece, Spain and France.
Elena Shimanovskaya diet weight loss excess weight food products Diets 7 June 2024
How to Eat After 45: This Diet Reduces the Risk of Heart Attack and Stroke by 50%
Therefore, you need to think about fighting excess weight, and therefore about a healthy diet.
Igor Zur proper nutrition age-related changes disease prevention heart health Diets 30 May 2024
What foods lower cholesterol: here's what you need to eat for heart and blood vessel health
Nutrition experts have concluded that the Mediterranean diet has a beneficial effect on the cardiovascular system and have shared a list of foods necessary for it.
Elena Shimanovskaya food products health cholesterol cardiovascular system Beauty and health 26 April 2024
A diet that can land you in a hospital bed has been named: it is harmful to blood vessels and the heart
Why you shouldn’t divide foods into harmful and healthy ones and get carried away with dietary supplements - advice from a doctor.
Igor Zur proper nutrition Dietitian's advice weight loss mistakes food products Diets 24 April 2024
How to Lose Weight Quickly and Without Harming Your Health by Summer: Doctor's Advice
The doctor talked about healthy weight loss, calorie counting and exercise.
Igor Zur healthy weight loss doctor's advice calories exercises Diets 22 April 2024
Eat and Lose Weight: Doctors Talk About the Importance of Eating Culture
The doctor named a diet that is useful for weight loss and does not cause harm to health.
Igor Zur proper nutrition healthy diet tips for losing weight healthy products Diets 16 April 2024
3 Rules of the Mediterranean Diet That Are Useful for Everyone: Experts' Opinion
Not everyone knows about the three principles of the Mediterranean diet that will help improve health.
Marina Michalap proper nutrition healthy diet Dietitian's advice Diets 10 April 2024
The Most Underrated Diet Products Named: Proven by Science
But at the same time, there are dietary products that can literally be called undervalued.
Igor Zur proper nutrition scientific research healthy diet health Diets 4 April 2024
Diets that don't even prohibit eating lard or pasta have been named: they won't suit everyone
Four diets for weight loss have been named that allow the consumption of not only lard, but even pasta.
Igor Zur proper nutrition questions about weight loss fat keto diet Diets 27 March 2024
What diet is considered the best in the world: list of products
Nutritionists believe that the best diet in the world is the Mediterranean diet.
Igor Zur proper nutrition healthy diet healthy products health Diets 18 March 2024