women's health

Best Products for Women's Health: Anti-Inflammatory

According to scientists, a balanced diet helps eliminate problems with women's health and prevents diseases of the reproductive system in women.

Elena Shimanovskaya women health food products inflammation Beauty and health 14 October 2024

A diet that is beneficial for women has been named: it prolongs life

Scientists have proven that the Mediterranean diet prolongs the life of women.

Igor Zur proper nutrition research by scientists Mediterranean diet longevity Diets 5 August 2024

The Benefits of Sunflower Seeds for Women: Secret Weapon of Beauty and Health

Sunflower seeds are rich in phytoestrogens – plant substances that are similar in their action to female sex hormones.

Igor Zur advice for women benefits of seeds hormonal background maintain health Beauty and health 8 July 2024

What foods are best to avoid during menopause: every woman should know

Because some (quite common) foods can make menopause symptoms worse, it is recommended to reduce their consumption.

Elena Shimanovskaya climax menopause menopause in women food products Beauty and health 18 May 2024

What to eat to never be bothered by female problems: the best products for women's health

A balanced diet is one of the measures to prevent diseases of the reproductive system in women.

Elena Shimanovskaya reproductive system myoma uterine fibroids food products Beauty and health 4 April 2024