hormonal background

The Benefits of Sunflower Seeds for Women: Secret Weapon of Beauty and Health

Sunflower seeds are rich in phytoestrogens – plant substances that are similar in their action to female sex hormones.

Igor Zur advice for women women's health benefits of seeds maintain health Beauty and health 8 July 2024

How to Understand Hormonal Problems: Follow Your Body's Signals

Four signals from the body that indicate problems with hormones - watch out for fat deposits.

Igor Zur excess weight obesity maintain health Telegram Beauty and health 28 May 2024

What hormones can cause excess weight: the opinion of nutritionists

Not everyone knows which hormones can cause problems with excess weight.

Marina Michalap hormones weight loss Diets 20 May 2024

Why PMS is not a myth: a psychiatrist explains

A diagnosis called premenstrual dysphoric disorder, or PMDD, does exist in medicine.

Elena Shimanovskaya women hormones Beauty and health 2 May 2024

Dentist Timur Basyrov told how hormonal changes affect possible dental problems in women at different periods of life

The human body is a unique system, much of which is regulated by hormones.

Valeria Kisternaya health teeth women Beauty and health 8 December 2023