myths about food
Why 95% of People Gain Weight After Dieting? The Secret Fitness Trainers Don't Tell You
Diets with strict restrictions teach the body to fear hunger, so it intensively stores fat at the first opportunity.
Igor Zur tips for losing weight how to reduce calories workout excess weight Diets 16 March 2025
Medical science candidate debunks popular myth about milk
A popular myth about milk was dispelled by a candidate of medical sciences, nutritionist, and endocrinologist, Oksana Mikhaleva.
Timur Khomichev milk dairy products benefits of milk myth Diets 20 February 2025
Nutritionist dispels the main myth about potatoes
The main myth about potatoes was dispelled by dietitian and nutritionist Irina Pisareva.
Timur Khomichev potato potatoes myth dietary nutrition Diets 17 February 2025
Expert Debunks 5 Popular Myths About Nutrition and Gastrointestinal Health
Gastroenterologist Sofia Bakaeva told us which myths about nutrition it’s time to stop believing.
Timur Khomichev nutrition myths delusions gut health Diets 16 February 2025
Expert dispels popular myths about honey
Gastroenterologist and hepatologist Sergei Vyalov explained why honey is not as healthy as is commonly believed.
Timur Khomichev honey benefits of honey harm of honey myths Diets 7 February 2025
Myth or Truth: Does Milk Contain Antibiotics?
Milk is one of the most controversial products, with many myths associated with it.
Elena Shimanovskaya milk dairy products food products drinks Diets 16 January 2025
Honestly about tangerines: 7 consumer misconceptions about tangerines dispelled
Not all tangerines contain a lot of vitamin C, Roskachestvo experts have found out.
Timur Khomichev tangerine tangerines myths fruits Useful tips 20 December 2024
Popular myth about porridge dispelled
Experts have named cereals that increase blood glucose levels - there are only two of them.
Igor Zur healthy eating porridge Dietitian's advice Diets 24 November 2024
Healthy Eating Myths You Need to Stop Believing: They Don't Stand Up to Critique
Experts have named four myths about diet that modern people should not believe.
Igor Zur poor nutrition tips for losing weight caloric content mistakes of those losing weight Diets 9 November 2024
Can you eat bread at night: myth or truth
Eating bread before bed does not make anyone fatter than eating bread at other times of the day.
Igor Zur benefits of bread tips for losing weight calories workout Diets 14 October 2024
Is it true that dieting leads to a loss of strength: scientists have refuted the idle opinion
A healthy diet does not deplete energy, as confirmed by studies involving rodents.
Igor Zur energy proper nutrition Dietitian's advice research by scientists Diets 23 September 2024
Myths about diet for rheumatoid arthritis dispelled: the best diet has been named
Two myths about nutrition for rheumatoid arthritis that it’s time to stop believing.
Igor Zur arthritis disease prevention Mediterranean diet maintain health Diets 16 September 2024
Is it true that the effectiveness of a diet depends on your blood type: a popular myth dispelled
Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.
Igor Zur blood group research by scientists mistakes of those losing weight Diets 22 August 2024
Which grapes are healthier – with or without seeds: experts tell
Nutritionists advise eating grapes with seeds, chewing them thoroughly.
Igor Zur proper nutrition useful substances Dietitian's advice Diets 18 August 2024
A popular myth about vegetable oil has been dispelled: many people don’t even suspect that sunflower or olive oil is healthier
The nutritionist said that olive oil cannot be called healthier than sunflower oil.
Igor Zur proper nutrition Dietitian's advice vegetable oil health Diets 4 August 2024
Is it true that ice cream can cure a sore throat: a popular myth dispelled
The truth about treating a sore throat with ice cream has been revealed.
Igor Zur sore throat ice cream treatment mistakes Beauty and health 21 June 2024
Debunking Myths About Different Weight Loss Methods: A Scientific Point of View
A nutritionist dispelled popular myths about diets, fasting and the fight against excess weight.
Igor Zur proper nutrition Dietitian's advice healthy weight loss intermittent fasting Diets 10 May 2024
Can You Eat Broccoli If It Turns Yellow: A Popular Myth
American nutritionists do not recommend eating yellowed broccoli raw.
Igor Zur Dietitian's advice vitamins in plants vegetable storage Diets 19 April 2024
Healthy Eating Myths Debunked: They Have No Relevance to Weight Loss
Three myths about healthy eating - actually do no good.
Igor Zur proper nutrition maintain health useful tips and life hacks healthy diet Diets 5 April 2024
Weight Loss Myths: Prohibitions and Restrictions It's Time to Stop Believing
Four myths about dieting and weight loss - not always related to the fight against excess weight.
Igor Zur proper nutrition tips for losing weight excess weight sports activities Diets 28 February 2024