myths about food
Healthy Eating Myths You Need to Stop Believing: They Don't Stand Up to Critique
Experts have named four myths about diet that modern people should not believe.
Igor Zur poor nutrition tips for losing weight caloric content mistakes of those losing weight Diets 9 November 2024
Can you eat bread at night: myth or truth
Eating bread before bed does not make anyone fatter than eating bread at other times of the day.
Igor Zur benefits of bread tips for losing weight calories workout Diets 14 October 2024
Is it true that dieting leads to a loss of strength: scientists have refuted the idle opinion
A healthy diet does not deplete energy, as confirmed by studies involving rodents.
Igor Zur energy proper nutrition Dietitian's advice research by scientists Diets 23 September 2024
Myths about diet for rheumatoid arthritis dispelled: the best diet has been named
Two myths about nutrition for rheumatoid arthritis that it’s time to stop believing.
Igor Zur arthritis disease prevention Mediterranean diet maintain health Diets 16 September 2024
Is it true that the effectiveness of a diet depends on your blood type: a popular myth dispelled
Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.
Igor Zur blood group research by scientists mistakes of those losing weight plant-based diet Diets 22 August 2024
Which grapes are healthier – with or without seeds: experts tell
Nutritionists advise eating grapes with seeds, chewing them thoroughly.
Igor Zur proper nutrition benefits of grapes with seeds useful substances Dietitian's advice Diets 18 August 2024
A popular myth about vegetable oil has been dispelled: many people don’t even suspect that sunflower or olive oil is healthier
The nutritionist said that olive oil cannot be called healthier than sunflower oil.
Igor Zur proper nutrition Dietitian's advice vegetable oil health Diets 4 August 2024
Is it true that ice cream can cure a sore throat: a popular myth dispelled
The truth about treating a sore throat with ice cream has been revealed.
Igor Zur sore throat ice cream treatment mistakes Beauty and health 21 June 2024
Debunking Myths About Different Weight Loss Methods: A Scientific Point of View
A nutritionist dispelled popular myths about diets, fasting and the fight against excess weight.
Igor Zur proper nutrition Dietitian's advice healthy weight loss intermittent fasting Diets 10 May 2024
Can You Eat Broccoli If It Turns Yellow: A Popular Myth
American nutritionists do not recommend eating yellowed broccoli raw.
Igor Zur benefits of broccoli Dietitian's advice vitamins in plants vegetable storage Diets 19 April 2024
Healthy Eating Myths Debunked: They Have No Relevance to Weight Loss
Three myths about healthy eating - actually do no good.
Igor Zur proper nutrition maintain health useful tips and life hacks healthy diet Diets 5 April 2024
Weight Loss Myths: Prohibitions and Restrictions It's Time to Stop Believing
Four myths about dieting and weight loss - not always related to the fight against excess weight.
Igor Zur proper nutrition tips for losing weight excess weight sports activities Diets 28 February 2024
Can you reheat eggs twice: myths and rationale
There are a few myths about reheating eggs that are worth looking into in a little more detail.
Igor Zur proper nutrition fried eggs heating up food useful tips and life hacks Beauty and health 27 February 2024
Why You Shouldn't Eat More Than 3 Eggs for Breakfast
There is an opinion that you should not eat more than 3 eggs for breakfast, but there are also several contradictions.
Igor Zur proper nutrition dishes with eggs healthy eating useful substances Diets 23 February 2024
These 3 Cooking Rules Are Okay to Break: Don't Believe Everything You See on TV - Let's Debunk These Myths
In cooking, opinions are often divided - some say that you need to cook "according to the book", while others recommend having your own experience.
Dmitry Liskovich cooking myths cooking and recipes cooking myths Cooking 26 January 2024