Latest news for March 16, 2025

Why 95% of People Gain Weight After Dieting? The Secret Fitness Trainers Don't Tell You

Diets with strict restrictions teach the body to fear hunger, so it intensively stores fat at the first opportunity.

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How to Lose Weight Fast for Beach Season: You'll Forget About Dieting

How to lose weight without thinking about dieting, without feeling hungry or having strict restrictions.

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