dietary nutrition

Avocado
25.03.2024

Scientists have proven that daily consumption of avocado improves the quality of the diet.

Igor Zur benefits of avocado health and habits useful tips and life hacks research by scientists Diets 25 March 2024
Bananas
07.03.2024

Many of us strive for an ideal figure and are looking for ways to keep our weight under control.

Elena Shimanovskaya cookies cookie recipe weight loss diet Diets 7 March 2024
Bananas
01.03.2024

This chocolate banana muffin recipe, which can be made in the microwave in just a few minutes, will be a real salvation if you suddenly want something sweet and you are on a diet.

Elena Shimanovskaya recipe dessert diet sugar free sweets Diets 1 March 2024
Girl, figure
18.01.2024

In pursuit of a slim figure, many people prefer to choose special dietary treats. In fact, such products can only do harm.

Olga Kotova nutrition weight loss products weight loss health Diets 18 January 2024