health and habits

How Smartphones Affect Health: An Unexpected Discovery by Scientists

Scientists have discovered how the use of smartphones has a positive effect on health.

Igor Zur gadgets smartphone apps apathy and depression experts Beauty and health 19 August 2024

Is it possible to develop a sense of style: you can do it without a stylist

How to develop a sense of style and why you need it - completely free.

Igor Zur style useful activities beauty positive energy People and Events 13 May 2024

Should You Eat Avocado Every Day: Research Finds

Scientists have proven that daily consumption of avocado improves the quality of the diet.

Igor Zur benefits of avocado dietary nutrition useful tips and life hacks research by scientists Diets 25 March 2024

What do you know about express diets: an effective way to lose extra pounds

A weekly express diet option - what you can eat to lose weight.

Igor Zur proper nutrition healthy weight loss excess weight healthy products Diets 19 February 2024

What 5 Eating Habits Slow Down Aging After 50: Everyone Without Exception Should Adopt Them

Several eating habits that can slow down aging after 50.

Igor Zur preserve youth healthy products proper nutrition diet Diets 19 February 2024

Remember These 5 Health Facts: It's Not Just About Pills

Health is one of the main resources of a modern person – it is extremely important for both children and adults.

Dmitry Liskovich health medicine board physical health Beauty and health 31 January 2024