Smartphones are often accused of weaning people off face-to-face communication, changing habits, and having a negative impact on human health.
Communication problems are a separate issue, but when it comes to health, in this regard, digital devices are being criticized in vain.
Experts have collected evidence that smartphones have a positive impact on human health.
First, the fight against depression
We are talking about mobile applications created to combat depression and various phobias.
They help overcome difficulties, improve mood and are based on the principles of self-help. Even games can be used as an alternative to drug therapy.
Secondly, access to medical services
A lot of applications allow you to maintain communication with your doctor and seek help, not only by calling an ambulance, but also by receiving a consultation via video call.
Again, this improves mental health and helps combat anxiety without having to make an appointment and wait in line.
Thirdly, comfort
In any case, the correct use of an electronic device allows you to make life more comfortable and save a lot of time, which can be spent on an interesting activity and make your life easier.
