benefits of avocado

avocado
20.06.2024

Avocado is known as a rather high-calorie and fatty fruit. And yet, such food should be included in the diet even for people who are afraid of gaining excess weight.

Kurchev Anton avocado diet sight heart Beauty and health 20 June 2024
Food
20.05.2024

Avocado is a well-known superfood, which is characterized by a high content of polyunsaturated acids, fiber and B vitamins.

Elena Shimanovskaya avocado eating avocado fruits food products Diets 20 May 2024
Food
06.05.2024

The products with which avocado can be eaten tasty and healthy have been named - even coffee and chocolate desserts.

Igor Zur food products cooking ideas maintain health fresh fruit Beauty and health 6 May 2024
Avocado
25.03.2024

Scientists have proven that daily consumption of avocado improves the quality of the diet.

Igor Zur dietary nutrition health and habits useful tips and life hacks research by scientists Diets 25 March 2024
Cabbage
25.03.2024

Nutritionists recommend including avocados, nuts and broccoli in your diet.

Igor Zur proper nutrition broccoli walnut Dietitian's advice Diets 25 March 2024