physical health

Eyes
20.12.2024

Probably, every person has found himself in a situation when his eye began to twitch involuntarily.

Elena Shimanovskaya eyes nerve organism reasons Beauty and health 20 December 2024
Pensioners
11.04.2024

There are 4 main principles that help Japanese retirees live long and happy lives.

Igor Zur longevity age pensioners healthy habits Beauty and health 11 April 2024
Simulator
11.03.2024

Scientists have proven that even the slightest movement can help maintain health in a sedentary lifestyle.

Igor Zur sedentary work cardiovascular system useful tips and life hacks movement Beauty and health 11 March 2024
Food
29.02.2024

What are carcinogens, where do they come from and can you eat fried food?

Igor Zur food products hot healthy diet Beauty and health 29 February 2024
Faucet Water
24.02.2024

One of the most accessible and effective ways to relieve pain after a burn is to rinse the affected area with cold water.

Igor Zur burns cold water skin care Useful tips 24 February 2024
Bed
17.02.2024

There are a few things that you should get rid of without hesitation, because they do more harm than good.

Igor Zur furniture healthy habits useful tips and life hacks preserve youth Beauty and health 17 February 2024
Talia
16.02.2024

What is visceral fat and why this problem needs to be addressed - do not confuse with subcutaneous fat.

Igor Zur fight against fat diet useful habits Beauty and health 16 February 2024
Doctor
15.02.2024

Not everyone can sleep on their stomach - problems with the spine, blood circulation and breathing can be contraindications.

Igor Zur pressure back pain contraindications Beauty and health 15 February 2024