bad habits
Popular Habit Named That Can Lead to Serious Diseases: Seemingly Innocent
Doctors have warned those who like to sit on the toilet for too long about serious illnesses.
Igor Zur maintain health medical advice smartphone in the toilet disease prevention Beauty and health 15 November 2024
How to Become a Successful Person? Give Up These 3 Morning Habits - They Are Interfering
Some mistakes made every morning can make a person a failure.
Kurchev Anton morning morning habits board secrets of success People and Events 1 November 2024
What You Shouldn't Do Before Bed: 5 Common Mistakes That Prevent You From Getting Enough Sleep
A good night's sleep is very important for health. Constant lack of sleep can lead to dangerous illnesses.
Kurchev Anton peaceful sleep quality sleep what not to do before bed eating food Beauty and health 4 October 2024
Is it possible to improve memory: scientists have found several ways – they help
To improve your memory, you need to limit your sugar intake and exercise more often - scientifically proven.
Igor Zur how to improve memory healthy diet harm of sugar scientific facts People and Events 3 October 2024
Is it true that eating in front of the TV is harmful and dangerous: a nutritionist's comment
Eating and watching TV, according to nutritionists, is not considered the healthiest leisure activity.
Igor Zur digestion Dietitian's advice reasons for overeating TV Diets 1 October 2024
This Habit Worsens Your Sleep Quality: Take Care of Your Circadian Rhythms – Doctor’s Advice
The doctor explained which habits disrupt circadian rhythms and when it is not recommended to sleep in pitch darkness.
Igor Zur insomnia causes medical advice brain work hormones Beauty and health 1 October 2024
Doctors named 5 ways to ruin your teeth: not only bad habits
There are five habits, other than smoking, that ruin your dental health - everyone has them.
Igor Zur dental health visiting the dentist prevention of caries sweets Beauty and health 25 September 2024
The habits of a typical Soviet person have been named: check yourself – it’s high time to get rid of them
Four habits of Soviet citizens and one of the most terrible ones - it's time to forget.
Igor Zur USSR interesting facts human behavior quality of life People and Events 24 September 2024
What habits can take 10 years off your life: experts tell you what you should give up
Some habits can significantly shorten your life expectancy.
Marina Michalap life expectancy improve health health secrets Beauty and health 21 September 2024
Nutritionist names habits that ruin your stomach: is it possible to avoid troubles
A nutritionist has named harmful foods and habits that ruin the health of the stomach.
Igor Zur proper nutrition Dietitian's advice stomach disease prevention Diets 18 September 2024
Another Habit of Long-Livers Revealed: Increases Chances Even with Chronic Diseases
Chinese scientists have proven that psychological resilience prolongs life even in the presence of bad habits and chronic diseases.
Igor Zur longevity research by scientists optimism psychological stability Beauty and health 18 September 2024
Morning Habit That Prevents You From Getting Rich Named: Proven by Scientists
Scientists have concluded that the habit of waking up shortly before the start of the working day leads to poverty.
Igor Zur quality of life research by scientists poverty psychological attitudes People and Events 15 September 2024
Why it is harmful to refuse vacation: workaholism is more dangerous than alcoholism – scientifically proven
Scientists have proven that workaholism is more dangerous for women than alcoholism.
Igor Zur interesting facts research by scientists work without vacation maintain health People and Events 14 September 2024
Can you drink tea immediately after eating: few people know the correct answer
Doctors have explained how to drink tea correctly and whether it is worth doing it immediately after eating.
Igor Zur benefits of tea medical advice mistakes useful substances Beauty and health 13 September 2024
What habits ruin heart health: cardiologists themselves do not do and do not advise others
Five habits that have a detrimental effect on the cardiovascular system have been named.
Igor Zur heart health medical advice smoking harmful products Beauty and health 12 September 2024
What Happens If You Smoke Before Giving Blood for Testing: A Scientific Explanation
This is why you shouldn’t smoke before and after giving blood for analysis.
Igor Zur smoking maintain health mistakes blood pressure Beauty and health 11 September 2024
What Habits Lead to Poverty: Financial Illiteracy
Several habits that indicate financial illiteracy prevent you from saving and living normally.
Igor Zur financial literacy how to stop spending money purchases useful tips and life hacks People and Events 11 September 2024
What foods speed up metabolism: what you need to eat to lose weight
A nutritionist has named foods that will help speed up the body's metabolism.
Igor Zur proper nutrition metabolism Dietitian's advice diet Diets 7 September 2024
How Long Does It Take to Form a Habit: Scientists Answer
Scientists have proven that a habit cannot be formed in 21 days, as was previously stated.
Igor Zur useful habits research by scientists interesting facts gym People and Events 22 August 2024
Why People Don't Give Up Bad Habits Despite Proven Harm: Scientists' Answer
Scientists have named the reason why people refuse to say goodbye to bad habits - they do not know how to learn from their mistakes.
Igor Zur research by scientists care for human health interesting facts mistakes People and Events 21 August 2024