bad habits
Why you shouldn't eat with your phone in your hands: doctors explained the dangers of this
While eating, the brain is also distracted by the phone, but the surface of the gadget is full of bacteria.
Igor Zur digestion maintain health bacteria excess weight Beauty and health 16 December 2024
How to Avoid Getting Sick in Winter: Be Sure to Heed These Tips
Three pieces of advice for those who don’t want to get sick in winter – it’s possible.
Igor Zur maintain health medical advice disease prevention winter Beauty and health 9 December 2024
Why Do People Bite Their Nails: To Break the Habit, You Need to Know the Reasons
Nail biting is a common habit that only seems harmless. In fact, it can lead to a lot of problems.
Elena Shimanovskaya nails manicure hands habits Beauty and health 6 December 2024
At what age should a child no longer be allowed to sleep with parents?
A psychologist explained in what cases a child should not be allowed to sleep with their parents - not only age.
Igor Zur healthy sleep children and parents family relationships Children 26 November 2024
Popular Habit Named That Can Lead to Serious Diseases: Seemingly Innocent
Doctors have warned those who like to sit on the toilet for too long about serious illnesses.
Igor Zur maintain health medical advice disease prevention Beauty and health 15 November 2024
How to Become a Successful Person? Give Up These 3 Morning Habits - They Are Interfering
Some mistakes made every morning can make a person a failure.
Kurchev Anton morning morning habits board secrets of success People and Events 1 November 2024
What You Shouldn't Do Before Bed: 5 Common Mistakes That Prevent You From Getting Enough Sleep
A good night's sleep is very important for health. Constant lack of sleep can lead to dangerous illnesses.
Kurchev Anton eating food Beauty and health 4 October 2024
Is it possible to improve memory: scientists have found several ways – they help
To improve your memory, you need to limit your sugar intake and exercise more often - scientifically proven.
Igor Zur how to improve memory healthy diet harm of sugar scientific facts People and Events 3 October 2024
Is it true that eating in front of the TV is harmful and dangerous: a nutritionist's comment
Eating and watching TV, according to nutritionists, is not considered the healthiest leisure activity.
Igor Zur digestion Dietitian's advice TV Diets 1 October 2024
This Habit Worsens Your Sleep Quality: Take Care of Your Circadian Rhythms – Doctor’s Advice
The doctor explained which habits disrupt circadian rhythms and when it is not recommended to sleep in pitch darkness.
Igor Zur insomnia causes medical advice brain work hormones Beauty and health 1 October 2024
Doctors named 5 ways to ruin your teeth: not only bad habits
There are five habits, other than smoking, that ruin your dental health - everyone has them.
Igor Zur dental health sweets Beauty and health 25 September 2024
The habits of a typical Soviet person have been named: check yourself – it’s high time to get rid of them
Four habits of Soviet citizens and one of the most terrible ones - it's time to forget.
Igor Zur USSR interesting facts human behavior quality of life People and Events 24 September 2024
What habits can take 10 years off your life: experts tell you what you should give up
Some habits can significantly shorten your life expectancy.
Marina Michalap life expectancy improve health health secrets Beauty and health 21 September 2024
Nutritionist names habits that ruin your stomach: is it possible to avoid troubles
A nutritionist has named harmful foods and habits that ruin the health of the stomach.
Igor Zur proper nutrition Dietitian's advice stomach disease prevention Diets 18 September 2024
Another Habit of Long-Livers Revealed: Increases Chances Even with Chronic Diseases
Chinese scientists have proven that psychological resilience prolongs life even in the presence of bad habits and chronic diseases.
Igor Zur longevity research by scientists psychological stability Beauty and health 18 September 2024
Morning Habit That Prevents You From Getting Rich Named: Proven by Scientists
Scientists have concluded that the habit of waking up shortly before the start of the working day leads to poverty.
Igor Zur quality of life research by scientists poverty psychological attitudes People and Events 15 September 2024
Why it is harmful to refuse vacation: workaholism is more dangerous than alcoholism – scientifically proven
Scientists have proven that workaholism is more dangerous for women than alcoholism.
Igor Zur interesting facts research by scientists maintain health People and Events 14 September 2024
Can you drink tea immediately after eating: few people know the correct answer
Doctors have explained how to drink tea correctly and whether it is worth doing it immediately after eating.
Igor Zur benefits of tea medical advice mistakes useful substances Beauty and health 13 September 2024
What habits ruin heart health: cardiologists themselves do not do and do not advise others
Five habits that have a detrimental effect on the cardiovascular system have been named.
Igor Zur heart health medical advice smoking harmful products Beauty and health 12 September 2024
What Happens If You Smoke Before Giving Blood for Testing: A Scientific Explanation
This is why you shouldn’t smoke before and after giving blood for analysis.
Igor Zur smoking maintain health mistakes blood pressure Beauty and health 11 September 2024