how to improve memory
How to Improve Memory: A Simple Method – Use It Before Bed
Our memory, according to the author of the book “The Seven Sins of Memory”, psychologist Daniel Schecter, has such a quality as ephemerality.
Elena Shimanovskaya memory bad memory People board People and Events 21 October 2024
Is it possible to improve memory: scientists have found several ways – they help
To improve your memory, you need to limit your sugar intake and exercise more often - scientifically proven.
Igor Zur healthy diet bad habits harm of sugar scientific facts People and Events 3 October 2024
Form These 3 Habits and You Will Maintain a Clear Mind into Old Age: It's Very Simple
Many people want to live long. However, few people think about what condition they will be in when they get older.
Kurchev Anton life expectancy old age useful habits reading Beauty and health 2 October 2024
How to Maintain Attention and Memory in the Elderly: There is a Simple Way
Researchers at the University of Cincinnati have identified a diet that protects the brain from cognitive decline with age.
Igor Zur brain health healthy eating research by scientists elderly people Diets 27 September 2024
Products that are good for the brain have been named: they are full of vitamins and improve memory
Nutritionists have named common and accessible food products that improve brain function and strengthen the body.
Igor Zur proper nutrition brain health vitamins useful substances Diets 19 August 2024
Is an Afternoon Nap Necessary: The Benefits of Siesta According to Scientists
The benefits of daytime naps - when and how much sleep you need to avoid feeling exhausted.
Igor Zur daytime sleep interesting facts maintain health self-esteem Beauty and health 9 July 2024
What foods should you eat to improve your memory: all of them can be bought in any store
In modern times, poor memory is a problem not only for the older generation.
Sergey Tumanov food products fatty fish tomatoes walnuts Beauty and health 22 June 2024