metabolism
The healthiest fish has been named: eat it twice a week in spring
Experts believe that pink salmon should be included in the diet in the spring.
Igor Zur benefits of fish healthy eating useful substances brain health Beauty and health 2 March 2025
Why Your Metabolism Is Working Against You: Fix It in Just 7 Days
Start with a sleep routine - go to bed and get up at the same time, sleep at least 7 hours.
Igor Zur proper nutrition healthy lifestyle healthy weight loss tips for losing weight Diets 28 February 2025
This Simple Drink Speeds Up Weight Loss by 2 Times: Check If You Drink It Every Day
Drinking water during or immediately after meals can slow down the digestion process.
Igor Zur healthy eating tips for losing weight drinks for weight loss starvation Diets 27 February 2025
What Happens To Your Body When You Skip Breakfast: The Reality Will Surprise You
Breakfast really does "jump start" your metabolism after a night's break.
Igor Zur healthy lifestyle poor nutrition breakfast caloric content Beauty and health 27 February 2025
This Drink Dissolves Fat in Seconds: What Nutritionists Tried to Hide
Vinegar contains acids that break down fats and reduce appetite.
Igor Zur using vinegar tips for losing weight diets and nutrition calories Diets 26 February 2025
Eat This Before Bed And Wake Up Slimmer
Imagine going to bed and your body continues to lose weight. Sounds like science fiction? Actually, it's reality if you know which foods trigger nighttime fat burning.
Kurchev Anton how to lose weight proper nutrition greek yogurt almond Diets 25 February 2025
This product is destroying your metabolism! You eat it every day and don't even suspect it
Eating grapes on an empty stomach can cause sharp spikes in insulin and slow fat burning by 45% throughout the day.
Igor Zur diet grape research by scientists maintain health Beauty and health 17 February 2025
This Fruit Is Ruining Your Metabolism! You Eat It Every Day And Don't Even Know It
Eating bananas every day on an empty stomach causes sharp spikes in insulin.
Igor Zur harmful products bananas harm of sugar maintain health Diets 13 February 2025
How to lose 10 kg in a week without diets and gym? This method was kept silent for 20 years
There is a method that allows you to lose up to 10 kg in 7 days without grueling diets and hours in the gym - the truth was carefully hidden by large corporations.
Igor Zur tips for losing weight scientific facts opening how to burn calories Diets 12 February 2025
How to Speed Up Metabolism: Eat These Foods and Fat Will Burn Like a Furnace
Why do problems with metabolism arise and can the situation be corrected?
Igor Zur healthy eating healthy products tips for losing weight vegetables for weight loss Diets 10 February 2025
Why there is no benefit from proper nutrition: scientists have named the reason
Scientists have found that chronic stress can reduce the effects of proper nutrition.
Igor Zur proper nutrition research by scientists consequences of stress useful substances Diets 22 January 2025
Is it possible to lose weight with coffee: scientists have told the whole truth
It has been proven that coffee does not help you lose weight, but only makes a modest contribution to the fight against excess weight.
Igor Zur excess weight benefits of coffee research by scientists how to reduce calories Diets 20 January 2025
Products that prevent weight loss have been named: exclude from your diet
Nutritionists have named foods that slow down metabolism and contribute to weight gain.
Igor Zur proper nutrition harm of sugar fight against fat tips for losing weight Diets 15 January 2025
Scientists have named the most important condition when following a diet: it is not physical activity
You can really speed up your metabolism only if you drink 6-8 glasses of water every day.
Igor Zur research by scientists tips for losing weight water consumption excess weight Diets 23 December 2024
How to Speed Up Your Metabolism Without Doing Anything: 4 Simple Habits to Incorporate into Your Life
If you want the weight loss process to go even faster, you should look for ways to speed up your metabolism.
Elena Shimanovskaya metabolism how to speed up metabolism weight loss how to lose weight Diets 29 November 2024
Why People Fall Off Their Diets: Just Three Reasons
Most often, diet failures are caused by illusions, errors in calorie counting and metabolism.
Igor Zur diet Dietitian's advice Diets 27 November 2024
Why You Should Love Spicy Food: Here's Why It's Good for You - Take Note for Dieters
Eating spicy foods helps speed up metabolism.
Kurchev Anton spicy food spices benefits of garlic how to lose weight Diets 19 September 2024
The benefits and harms of tea: what every lover of the drink needs to know
Research shows that a cup of tea in the morning helps you to perk up and get a positive outlook for the whole day.
Igor Zur benefits of tea harm of tea prevention Beauty and health 16 September 2024
Is it possible to work at night and sleep during the day: a neurologist spoke about the consequences
Working long hours at night can lead to obesity, metabolic syndrome and type II diabetes.
Igor Zur maintain health consequences of lack of sleep medical advice disease prevention Beauty and health 14 September 2024
What foods speed up metabolism: what you need to eat to lose weight
A nutritionist has named foods that will help speed up the body's metabolism.
Igor Zur proper nutrition Dietitian's advice diet bad habits Diets 7 September 2024