metabolism
What is missing in the body if you want flour and sweets: understanding the signals
Sweet and starchy foods can temporarily increase levels of serotonin, the "feel-good" hormone, and thus improve mood, which makes them more likely to be sought after when stressed or depressed.
Igor Zur proper nutrition sweet addiction useful substances baking Beauty and health 24 September 2024
What is a critical age for a person: scientists have calculated at what age one should be especially careful about one’s health
American scientists have named two periods when a critical age occurs in a person’s life.
Igor Zur age-related changes research by scientists maintain health heart disease Beauty and health 17 August 2024
Cottage Cheese with Pineapple: How to Make a Dessert That Speeds Up Metabolism
To boost your metabolism and thus lose weight and stay healthy, include foods rich in protein, fiber and antioxidants in your diet.
Elena Shimanovskaya cottage cheese pineapple how to speed up metabolism weight loss Diets 13 July 2024
What is the metabolic diet: doctors told the whole truth
A nutritionist has spoken about the dangers of following a "metabolic diet".
Igor Zur tips for losing weight poor nutrition mistakes calories Diets 27 June 2024
Why People Gain Weight With Age: Metabolism Has Nothing to Do With It – Something Else
Many overweight people blame their lack of a waist on a slow metabolism. Let's figure out why metabolism has nothing to do with the fat deposited on the sides.
Elena Shimanovskaya how to speed up metabolism metabolism excess weight causes of excess weight Diets 25 June 2024
What to do in the morning to speed up your metabolism: these simple habits significantly speed up your metabolism
Do you want to improve your metabolism and increase the number of calories burned (by 200-500 kcal per day)?
Elena Shimanovskaya how to speed up metabolism habits calories metabolism Diets 14 June 2024
These Foods Are Turning Young People Into Old People: Scientists Warn
Scientists have proven that fast food kills metabolism and even “turns” children into old people.
Igor Zur preserve youth fast food research by scientists children's health Beauty and health 24 May 2024
How Much Water Should You Drink Per Day to Lose Weight: A Simple Rule - Easy to Follow
During a diet, you need to pay attention not only to the amount of food you eat, but also to the amount of water you drink.
Kurchev Anton water weight loss easy weight loss how much water to drink per day Diets 23 April 2024
How Much Sleep Do You Need to Lose Weight: A Simple Rule
Getting enough sleep is very important for someone on a diet.
Kurchev Anton weight loss how sleep affects weight loss duration of sleep the rules Diets 9 April 2024
How to Speed Up Metabolism: Top 5 Effective Exercises
Metabolism is undoubtedly a complex process (or rather a complex of processes) that occurs in the body of every living being.
Elena Shimanovskaya sports and health exercises physical activity how to speed up metabolism Diets 4 March 2024
Which 4 Foods Will Speed Up Your Metabolism: Advice from Nutritionists
There are four foods that can help speed up your metabolism.
Marina Michalap diets and nutrition food products board health Diets 24 September 2023
What 5 Habits Will Help Speed Up Metabolism: Recommendations from Nutritionists
There are five ways to restore your metabolism.
Marina Michalap weight loss habits health science Diets 7 September 2023
Why Metabolism Slows Down: Nutritionists Name 7 Main Reasons
If you have problems with the correct functioning of your metabolism, then pay attention to the seven habits that can provoke it.
Marina Michalap weight loss diets and nutrition health habits Diets 22 May 2023
What 4 products will help speed up the metabolism process: recommendations from nutritionists
If you want to speed up your metabolism, then you should pay attention to coffee, lentils, eggs and water.
Marina Michalap diets and nutrition weight loss health food products Diets 3 March 2023
What delicious drinks will help speed up the metabolism process: advice from nutritionists
Not everyone knows that you can speed up your metabolism with the help of very tasty drinks.
Marina Michalap weight loss drinks board health Diets 18 January 2023