The exact answer to the question of how much water a person should drink per day has not yet been found: we all have different body types, diets and activity levels, we live in different environments, etc., so the volume of liquid will be different.
Elena Shimanovskaya water how much water to drink water norm water norm per person Beauty and health 18 September 2024Water is needed at least because it helps normalize metabolism.
Elena Shimanovskaya water how much water to drink weight loss water for weight loss Diets 27 July 2024During a diet, you need to pay attention not only to the amount of food you eat, but also to the amount of water you drink.
Kurchev Anton water weight loss easy weight loss metabolism Diets 23 April 2024Many people know about the requirement to drink two liters of water daily.
Elena Shimanovskaya water how much water to drink water norm per day health Beauty and health 27 March 2024