almond

almond
25.02.2025

Imagine going to bed and your body continues to lose weight. Sounds like science fiction? Actually, it's reality if you know which foods trigger nighttime fat burning.

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Almond
16.08.2024

A top-category endocrinologist, candidate of medical sciences, and nutritionist spoke about the benefits and harms of almonds.

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Almond
09.06.2024

There are many strategies you can use to ensure consistent, sound sleep. One of them is to make small changes to your diet.

Elena Shimanovskaya chamomile tea food products insomnia healthy sleep Beauty and health 9 June 2024
Young woman
26.03.2024

If you are concerned about sleep problems, you should include two additional products in your diet.

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Almond milk
11.03.2024

Many people believe that the healthiest drink is the one they make themselves.

Elena Shimanovskaya milk diet Diets 11 March 2024
Nuts
01.12.2023

If you want to stay slim and healthy, you need to include almonds in your diet.

Olga Kotova walnuts weight loss food products Diets 1 December 2023