fight against fat
How to tidy up yellowed window sills: this is the remedy used by professionals
The housewives were told how to tidy up a yellowed plastic window sill - there are only two options.
Igor Zur house cleaning tips for housewives useful tips and life hacks Useful tips 7 September 2024
How to dissolve greasy deposits on stove handles: a miracle cure - no need to remove the handles
The desired result will be achieved in 5 minutes.
Kurchev Anton kitchen stove fat means Useful tips 16 August 2024
A diet has been named that will get rid of fat from the sides: minus 10 kilograms per month
A doctor of medical sciences spoke about the “hypolipidemic” diet.
Igor Zur proper nutrition Dietitian's advice healthy weight loss lower cholesterol Diets 20 June 2024
The 5 Most Dangerous Diets for Health Have Been Named
A list of the most dangerous diets for health has been compiled - they are useless in the fight against excess weight.
Igor Zur maintain health tips for losing weight excess weight Diets 20 June 2024
Diet Named That Strengthens Gut Health and Speeds Up Weight Loss: Scientifically Proven
American scientists have proven the health benefits of intermittent fasting.
Igor Zur excess weight healthy weight loss gut health intermittent fasting Diets 4 June 2024
Scientists have figured out how to speed up weight loss: experimentally proven
In Tunisia, scientists have confirmed the benefits of combining exercise and diet for weight loss.
Igor Zur fast weight loss excess weight research by scientists Diets 3 May 2024
How to Get Rid of Belly Fat: 5 Foods You Should Eat Much Less Often
The appearance of excess weight in the abdominal area is a problem that cannot be ignored.
Kurchev Anton diet food products food Beauty and health 2 April 2024
How to clean a stove from old grease and carbon deposits: an effective and inexpensive method
If you want to save time and simplify the task, you should use some folk remedies. For example, you can pay attention to baking soda.
Olga Kotova washing tiles combating carbon deposits life hacks Useful tips 26 March 2024
How to Lose Belly Fat: Nutritionist's Advice
It is necessary to reduce the amount of harmful carbohydrates in the diet, which lead to weight gain, said nutritionist Liza Afinskaya.
Olga Kotova excess weight fat weight loss nutritionist Diets 21 March 2024
Why Fat Accumulates in the Lower Belly: A Popular Misconception
An endocrinologist named the main reasons for the accumulation of fat in the lower abdomen.
Igor Zur excess weight hormones insomnia stress Beauty and health 18 March 2024
How to clean old grease off stove handles in 2 minutes: a simple and effective method
How to clean old grease from stove handles in just 2 minutes.
Igor Zur tips for housewives cleaning the kitchen tidying up household tricks Useful tips 16 March 2024
What is visceral fat: where to look and how to get rid of the "accumulations"
What is visceral fat and why this problem needs to be addressed - do not confuse with subcutaneous fat.
Igor Zur diet useful habits physical health Beauty and health 16 February 2024
How to clean grease from tiles in the kitchen: results in just 10 minutes
The kitchen gets dirty very quickly. During cooking, food remains and greasy drops can remain on different surfaces: the stove, tiles or countertop.
Olga Kotova tile washing kitchen cleaning life hacks Useful tips 2 February 2024
How to clean grease from your kitchen: you only need a cheap product - you don't even have to scrub anything
Not everyone knows how to clean the entire kitchen from grease using a simple and inexpensive product.
Marina Michalap cleaning products cleaning the kitchen tips for housewives Useful tips 22 December 2023