nutritionist
How to Lose Belly Fat: Nutritionist's Advice
It is necessary to reduce the amount of harmful carbohydrates in the diet, which lead to weight gain, said nutritionist Liza Afinskaya.
Olga Kotova excess weight fat fight against fat weight loss Diets 21 March 2024
Doctor dispels the main myth about pineapples
Many men and women who want to lose extra pounds include pineapple in their diet. But, as it turns out, this fruit does not have a fat-burning effect.
Olga Kotova pineapple fruits healthy eating food products Diets 12 January 2024
Is it possible to make healthy Olivier salad: a recipe from a nutritionist
The nutritionist suggests replacing the key ingredients of Olivier salad, which will only make the salad more beneficial and tasty.
Igor Zur Olivier salad salad recipe food products cooking Cooking 6 December 2023
Doctor warns about dangers of overeating cherries
A nutritionist has named the safe average daily portion of cherries.
Dmitry Bobrovich merry berries nutrition Diets 28 May 2023
Nutritionist names products for the ideal breakfast
The nutritionist advises to avoid tea bags or instant coffee for breakfast.
Igor Zur nutrition breakfast health products Diets 9 May 2023
Doctor names four most important vitamins for health
An expert named the vitamins that are considered the most important for the human body.
Dmitry Bobrovich vitamins doctor health Beauty and health 3 April 2023
Why it is healthy to eat after 6 pm: a nutritionist's answer
People who want to lose weight often follow the rule that dinner should be no later than six o'clock in the evening.
Olga Kotova diets and nutrition nutrition health Diets 3 April 2023
How to slow down aging: nutritionist Ginzburg gave some advice
Aging occurs faster if the body has an iron deficiency.
Olga Kotova board youth aging Beauty and health 11 March 2023
Ginzburg told which frying oil is the most harmful
Sunflower and corn oil are harmful to health.
Olga Kotova products oil cooking harm Beauty and health 25 February 2023
Nutritionist names foods that can be eaten at night
Cheeses and nuts in small proportions are good for dulling the feeling of hunger for a short period of time.
Alevtina Kulaga diet Healthy lifestyle cooking and recipes Beauty and health 24 February 2023
Nutritionist talks about rules for taking protein
For a vegan or vegetarian, consuming protein is a must.
Alevtina Kulaga weight loss health diet Beauty and health 23 February 2023
Nutritionist explains the dangers of milk
By the way, milk is poorly digested with age, but if a person does not feel discomfort in the stomach, then there are no questions.
Alevtina Kulaga milk food recipes Beauty and health 8 February 2023
Nutritionist explains whether fasting days make sense
Don't expect much from a day of fasting and step on the scale every other day.
Alevtina Kulaga food cooking and recipes sports and health Beauty and health 7 February 2023
What is fractional nutrition and how effective is it?
Anastasia Kalinina, an expert of the online publication Belnovosti, told what fractional nutrition is and how effective it is
Valeria Kisternaya nutrition proper nutrition Diets 7 January 2023
Nutritionist names the best dish for the morning of January 1
A great morning dish is oatmeal with water or plant milk.
Elena Gutyro products soup porridge smoothies Beauty and health 1 January 2023