Alevtina Kulaga
Editor of the online publication Belnovosti, specializing in covering news on politics, society, economics and social issues, sports and culture news, incidents, lifestyle, family and relationships, beauty and health, healthy eating, technology, useful tips, pets, cooking and gardening, astrology.
In journalism since 2017. Education – higher. I supervise the work of experts in the field of psychology, proper nutrition and dietetics, healthy lifestyle and cooking in the online publication. I cover expert opinions of certified specialists in various fields.
All articles by the author:
Nutritionist names foods that can be eaten at night
Cheeses and nuts in small proportions are good for dulling the feeling of hunger for a short period of time.
Alevtina Kulaga nutritionist diet Healthy lifestyle cooking and recipes Beauty and health 24 February 2023
Nutritionist talks about the benefits and harms of soups for children
There is no difference in health whether it is soup or mashed potatoes with a cutlet. Soup is water with added products.
Alevtina Kulaga nutritionists health cooking and recipes diet Beauty and health 24 February 2023
Nutritionist warns of dangers of nighttime snacks
When we eat something sweet late at night, and wash it down with a glass of wine, insulin skyrockets and prevents the body from recovering at night.
Alevtina Kulaga nutritionists health diet fitness Beauty and health 23 February 2023
Nutritionist talks about rules for taking protein
For a vegan or vegetarian, consuming protein is a must.
Alevtina Kulaga nutritionist weight loss health diet Beauty and health 23 February 2023
The designer told what and who is holding back Belarusian fashion
Often the work of such designers cannot be released on the catwalk; they are only suitable for photo projects.
Alevtina Kulaga style design cloth fashion designers Beauty and health 22 February 2023
Plastic surgeon explains high prices for plastic surgery
As for the prices of implants, they are based on the same principles: employees, quality and logistics.
Alevtina Kulaga plastic surgeries medicine surgery Beauty and health 22 February 2023
Plastic surgeon talks about post-operative complications
Plastic surgeon Alexey Vilchevsky said that complications after surgeries are rare. Common complications include bleeding, suppuration, and poor healing.
Alevtina Kulaga plastic surgeries beauty medicine Beauty and health 21 February 2023
Plastic surgeon names the easiest and most difficult surgeries
Sometimes it is difficult to achieve the ideal result due to the lack of a high-quality “canvas” to begin with.
Alevtina Kulaga plastic surgeries beauty surgery Beauty and health 21 February 2023
Nutritionist tells how much water you need to drink per day
Tea, soup, water in vegetables or fruits are also considered water consumption.
Alevtina Kulaga water health nutritionists Beauty and health 17 February 2023
Nutritionist: You can eat whatever you want until 12 and still not lose weight
A lot in losing weight depends on the head. How you set yourself up is how you will lose weight.
Alevtina Kulaga diets and nutrition nutritionists food weight loss Beauty and health 16 February 2023
Dairy products: benefits and harms for the body
Low-fat products were at the top of popularity 10 years ago, but now you need to understand the following: if you remove fat from dairy products, the taste will be lost.
Alevtina Kulaga milk cottage cheese nutritionists cooking and recipes Beauty and health 16 February 2023
Designer names fashionable prints for spring-summer 2023
Ferns, leopard prints, fruits, birds - feel free to choose all of these in clothing prints, and then you will be in style.
Alevtina Kulaga designer style fashion spring summer Beauty and health 15 February 2023
A designer explained how not to confuse fashion professions
A designer must be able to convey his idea to the public through clothing. Selection of accessories, silhouette, fabric are some of the difficult stages in creating clothing.
Alevtina Kulaga designer fashion style fashion designers Beauty and health 15 February 2023
The designer told how to find your own style
Confidence is easily gained through clothes, it is important to simply feel what you wear.
Alevtina Kulaga designer style cloth Beauty and health 14 February 2023
Plastic surgeon tells who needs plastic surgery
If you remember and think about your imperfections several times a day, then you definitely need a plastic surgeon.
Alevtina Kulaga plastic surgeries surgery appearance beauty Beauty and health 14 February 2023
Plastic surgeon names reasons why he refuses surgery
By the way, smoking is one of the reasons why a doctor may refuse surgery. Heavy smokers have a much worse rehabilitation.
Alevtina Kulaga plastic surgeries beauty surgery Beauty and health 13 February 2023
Plastic surgeon names the most popular surgeries
Beautiful, streamlined body shapes have always attracted and will continue to attract attention - the waist, round buttocks and slender hips have always been important in people's relationships.
Alevtina Kulaga surgery plastic surgeries beauty Beauty and health 13 February 2023
Psychologist tells how to cope with emotional overeating
When a person is full, but still wants to eat something, it means he is eating away his bad emotions: boredom, loneliness, irritation.
Alevtina Kulaga psychology food emotions Human stress Beauty and health 8 February 2023
Nutritionist explains the dangers of milk
By the way, milk is poorly digested with age, but if a person does not feel discomfort in the stomach, then there are no questions.
Alevtina Kulaga milk nutritionist food recipes Beauty and health 8 February 2023
Nutritionist explains whether fasting days make sense
Don't expect much from a day of fasting and step on the scale every other day.
Alevtina Kulaga food cooking and recipes nutritionist sports and health Beauty and health 7 February 2023