doctor
Why does your nose itch: this symptom may indicate that you need to see a doctor
An irresistible urge to scratch your nose can be one of the symptoms of a serious illness.
Elena Shimanovskaya health Beauty and health 12 September 2024
How to Understand a Doctor's Handwriting: 4 Tips to Help You Read a Diagnosis or Prescription
Many people have encountered a situation where the prescription written by the doctor was written so illegibly that it was impossible to understand.
Elena Shimanovskaya Beauty and health 22 July 2024
How to Avoid Waking Up in the Middle of the Night: Follow 5 Simple Steps to Get a Peaceful Sleep
Night awakenings can be caused by various reasons: illness, stress, incorrect functioning of the “biological clock”, etc.
Kurchev Anton night awakenings reasons for awakening devices Beauty and health 5 June 2024
What to do to visit the dentist as little as possible: 5 tips for those who are afraid of dentists
Some admire them, calling them masters of snow-white smiles and comparing them to wizards, while others contemptuously call them tooth-pullers and monsters behind their backs.
Elena Shimanovskaya a dentist teeth dental health Beauty and health 30 April 2024
Why You Shouldn't Brush Your Teeth After Eating: A Reasonable Explanation
In the past (albeit not so distant) there was a theory that teeth should be brushed immediately after eating.
Elena Shimanovskaya teeth brushing teeth health Beauty and health 2 April 2024
Why You Shouldn't Eliminate Dairy From Your Diet: A Specialist's Answer
Dairy products are important for the normal development and growth of a child. Such food contains minerals, vitamins, carbohydrates.
Olga Kotova milk dairy products healthy products health Beauty and health 29 March 2024
How to Prepare a Child for a Visit to the Dentist: A Working Scheme
To ensure that your child is not afraid to open his mouth in front of the doctor, he should be prepared for a visit to the dental clinic.
Elena Shimanovskaya children and family child a dentist Children 23 March 2024
What mistakes will ruin any breakfast: top 3
In the morning, many people are used to drinking a cup of aromatic coffee to perk up. But this is a big mistake that can only harm digestion and overall well-being.
Olga Kotova breakfast mistakes what you can't eat for breakfast board Beauty and health 19 March 2024
What's in the Spring Air: An Endocrinologist Explains What Happens to a Person in Spring
Is it true that especially in spring you want love, sweets and something happens to your mood?
Igor Zur spring hormones good mood Love People and Events 5 March 2024
Why You Shouldn't Trim Fat From Meat When Cooking: A Therapist's Answer
Fats should not be separated, but rather combined with proteins so that they are better absorbed.
Olga Kotova fat meat cooking meat food products Diets 19 February 2024
How to Cure Chronic Fatigue Syndrome: Doctor's Recommendations
Every person has experienced fatigue and loss of energy. But if this condition continues for too long, and fatigue bothers even with normal activity, then you should be wary and undergo an examination.
Olga Kotova combating fatigue fatigue chronic fatigue health Beauty and health 14 February 2024
How to improve digestion: a therapist named the simplest method
After lunch or dinner, a short walk is necessary. In this case, the work of the gastrointestinal tract can be improved.
Olga Kotova how to improve digestion digestion health Beauty and health 10 February 2024
Dr. Myasnikov criticized a popular weight loss method
A TV doctor has spoken out against strict calorie counting.
Olga Kotova weight loss calories the importance of losing weight Alexander Myasnikov Diets 7 February 2024
Doctor Agapkin named a product that helps cope with insomnia
Quality sleep is the key to health. Thanks to sleep, the body not only rests, but also recovers.
Olga Kotova sauerkraut cabbage insomnia how to overcome insomnia Beauty and health 31 January 2024
Not just sweets: what to cut out of your diet to lose weight – a nutritionist’s comment
If you want to lose weight as quickly as possible, you should take a responsible approach to your diet. You need to reduce the amount of not only sweets, but also some other products.
Olga Kotova food products weight loss excess weight food Diets 30 January 2024
Why Hair Falls Out: If These 4 Signs Reveal It's Best to See a Doctor
First of all, it is important to understand that on average a person loses 50 to 100 hairs – this is a normal process.
Dmitry Liskovich hair loss hair loss hair falls out Beauty and health 29 January 2024
Why You Shouldn't Set Multiple Alarms and Postpone Morning Rising: A Doctor's Answer
Men and women who have trouble waking up early often set multiple alarms that go off within minutes of each other, resulting in poor quality of sleep during the last hour.
Olga Kotova sleep and rest health board Beauty and health 27 January 2024
What foods and why coffee should not be combined with: a doctor's comment
You can't combine coffee with alcohol. It can cause a lot of health problems.
Olga Kotova harm of coffee coffee coffee additives health Beauty and health 26 January 2024
How to survive a magnetic storm: endocrinologist names methods
You should remember some simple rules during this period to improve your well-being.
Olga Kotova magnetic storm health doctor's advice self-esteem Beauty and health 24 January 2024
How to Make Popcorn Healthier: Advice from a Nutritionist
Popcorn is a snack that is perfect for when you want to eat something crunchy.
Olga Kotova cooking nutrition food products Diets 22 January 2024