Every person has experienced fatigue and loss of energy.
But if this condition continues for too long, and fatigue bothers you even with normal exercise, then you should be wary and undergo an examination.
Psychiatrist Ekaterina Makeeva made this statement in a conversation with Vechernyaya Moskva .
The doctor noted that different methods can be used in treatment, for example, increasing physical activity.
In this case, you can visit the gym, the pool, or spend time walking in the fresh air.
In some cases, drug treatment is prescribed after examination.
Makeeva also noted in a conversation with journalists that treatment for chronic fatigue is more effective for those who have recently encountered the disease.
Therefore, it is important to seek help from a specialist in time to quickly improve your well-being.
Earlier we talked about how to cope with fatigue at the end of the working day.
